AudioDharma: Collection of talks from 7am Sit & Dharmette

AudioDharma: Collection of talks from 7am Sit & Dharmette

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

Episoder(2510)

Dharmette: Wholesome Qualities of Mind (5of5); The Parami of Energy

Dharmette: Wholesome Qualities of Mind (5of5); The Parami of Energy

This talk was given by Matthew Brensilver on 2025.08.22 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/O7id1t6y9As?si=_HVOLQIPxHGHkjrt&t=1856. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

22 Aug 13min

Guided Meditation: Abiding in Care

Guided Meditation: Abiding in Care

This talk was given by Matthew Brensilver on 2025.08.22 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/O7id1t6y9As?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

22 Aug 30min

Dharmette: Wholesome Qualities of Mind (4of5); The Parami of Metta

Dharmette: Wholesome Qualities of Mind (4of5); The Parami of Metta

This talk was given by Matthew Brensilver on 2025.08.21 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/OVrX49OQ3qA?si=tK_ugbUmhMuwvE3Q&t=1801. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

21 Aug 14min

Guided Meditation: Renunciation and Dana

Guided Meditation: Renunciation and Dana

This talk was given by Matthew Brensilver on 2025.08.21 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/OVrX49OQ3qA?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

21 Aug 30min

Dharmette: Wholesome Qualities of Mind (3of5); Parami of Wisdom

Dharmette: Wholesome Qualities of Mind (3of5); Parami of Wisdom

This talk was given by Matthew Brensilver on 2025.08.20 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/lXX7vemTLRU?si=-n475Z71aNw7ar4W&t=1773. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

20 Aug 15min

Guided Meditation: Everything is Passing

Guided Meditation: Everything is Passing

This talk was given by Matthew Brensilver on 2025.08.20 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/lXX7vemTLRU. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

20 Aug 29min

Dharmette: Wholesome Qualities of Mind (2of5); The Parami of Patience

Dharmette: Wholesome Qualities of Mind (2of5); The Parami of Patience

This talk was given by Matthew Brensilver on 2025.08.19 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/tVxLAQqJTuk?si=__VPQxzrKlaMSj3g&t=1785. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

19 Aug 16min

Guided Meditation Presence is not a Transaction

Guided Meditation Presence is not a Transaction

This talk was given by Matthew Brensilver on 2025.08.19 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/tVxLAQqJTuk. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

19 Aug 29min

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