AudioDharma: Collection of talks from 7am Sit & Dharmette

AudioDharma: Collection of talks from 7am Sit & Dharmette

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

Episoder(2380)

Guided Meditation: Being Aware

Guided Meditation: Being Aware

This talk was given by Gil Fronsdal on 2021.03.01 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/ev_oeXP_mc0. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

1 Mar 202146min

Mindfulness of Breathing (42) Delighting the Mind

Mindfulness of Breathing (42) Delighting the Mind

This talk was given by Gil Fronsdal on 2021.02.26 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/mkdpf6Hv6rE. ******* Download Transcript: https://www.audiodharma.org/transcripts/22849/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

26 Feb 202112min

Guided Meditation: Delight

Guided Meditation: Delight

This talk was given by Gil Fronsdal on 2021.02.26 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/gzzFwIS84Rg. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

26 Feb 202131min

Mindfulness of Breathing (41) Seeing Openness of Mind

Mindfulness of Breathing (41) Seeing Openness of Mind

This talk was given by Gil Fronsdal on 2021.02.25 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/KsI5SBe5KN8. ******* Download Transcript: https://www.audiodharma.org/transcripts/22852/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

25 Feb 202111min

Guided Meditation: Opening the Mind

Guided Meditation: Opening the Mind

This talk was given by Gil Fronsdal on 2021.02.25 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/kQQWi5H5LLQ. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

25 Feb 202132min

Mindfulness of Breathing (40) Unlimited Mind

Mindfulness of Breathing (40) Unlimited Mind

This talk was given by Gil Fronsdal on 2021.02.24 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/RGcBjWC_Jlw. ******* Download Transcript: https://www.audiodharma.org/transcripts/22848/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

24 Feb 202113min

Guided Meditation: Expansive Mind

Guided Meditation: Expansive Mind

This talk was given by Gil Fronsdal on 2021.02.24 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/d2YXVfRO3QY. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

24 Feb 202132min

Mindfulness of Breathing (39) Luminous Mind

Mindfulness of Breathing (39) Luminous Mind

This talk was given by Gil Fronsdal on 2021.02.23 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/QrauqxQZ9ro. ******* Download Transcript: https://www.audiodharma.org/transcripts/22847/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

23 Feb 202111min

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