AudioDharma: Collection of talks from 7am Sit & Dharmette

AudioDharma: Collection of talks from 7am Sit & Dharmette

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

Episoder(2374)

Guided Meditation: Finding Refuge Within

Guided Meditation: Finding Refuge Within

This talk was given by Gil Fronsdal on 2020.06.08 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/qM6JpjsXq_w. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

8 Jun 202031min

Seven Factors of Awakening: Equanimity

Seven Factors of Awakening: Equanimity

This talk was given by Gil Fronsdal on 2020.06.07 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/UUYlD8vDyPU. ******* Download Transcript: https://www.audiodharma.org/transcripts/22654/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

7 Jun 202014min

Guided Meditation: Stability

Guided Meditation: Stability

This talk was given by Gil Fronsdal on 2020.06.07 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/uYJ_-5V8z4Y. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

7 Jun 202032min

Seven Factors of Awakening: Concentration

Seven Factors of Awakening: Concentration

This talk was given by Gil Fronsdal on 2020.06.06 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/P0dKbZF1vm8. ******* Download Transcript: https://www.audiodharma.org/transcripts/22653/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

6 Jun 202015min

Guided Meditation: This Too

Guided Meditation: This Too

This talk was given by Gil Fronsdal on 2020.06.06 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/EiP1rSX78BY. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

6 Jun 202029min

Seven Factors of Awakening: Tranquility and Ease

Seven Factors of Awakening: Tranquility and Ease

This talk was given by Gil Fronsdal on 2020.06.05 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/D2qsMldNVHo. ******* Download Transcript: https://www.audiodharma.org/transcripts/22652/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

5 Jun 202012min

Guided Meditation: Ease

Guided Meditation: Ease

This talk was given by Gil Fronsdal on 2020.06.05 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/keq0eC_tlz4. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

5 Jun 202030min

Seven Factors of Awakening: Joy

Seven Factors of Awakening: Joy

This talk was given by Gil Fronsdal on 2020.06.04 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/eS8q2OLE8vE. ******* Download Transcript: https://www.audiodharma.org/transcripts/22651/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

4 Jun 202013min

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