Who Are You?
In this talk (on the first lines of Patanjali’s Yoga Sutra) Michael explores the mistakes we make as we try to ground ourselves and construct identities based on stories, desires and fears. Recorded o...
22 Mai 20221h 13min
In that Lump of Flesh and Bones
In this talk Michael argues that yoga and mindfulness are best practiced via the body versus striving for the attainment of philosophical or intellectual concepts. He encourages trusting that the body...
15 Mai 20221h 28min
Best of Awake in the World: Ahimsa (Non-harming)
This week we're revisiting a favourite Awake in the World podcast episode. Michael interviews Pat Smith, physician and abortion provider, on the precept of non-harming. Michael and Pat discuss ethics ...
8 Mai 202238min
The Walls of the Mind
Michael explores the line in the Heart Sutra: “With no hindrance in the mind. No hindrance therefore no fear.” He covers the three “traditional” hindrances: karma, the kleshas and anaya, and talks abo...
1 Mai 202246min
To Stop the Estrangement Between Us
In this talk about the Heart Sutra Michael explains how it functions to counter what John Cage calls “the authoritarian structures” of our minds, including the tendency to create “frames” and contract...
24 Apr 202258min
Best of Awake in the World: Fear, Dread & Anxiety - The Buddha in the Forest
This week we're revisiting a favourite Awake in the World podcast episode. On retreat, Michael speaks about the Buddha’s instructions for practicing alone in the wilderness, how past actions haunt the...
17 Apr 20221h
Working with Wanting
In this talk to clinicians Michael focuses on mindfulness of feeling (the second foundation) and in particular, the feeling of wanting or craving. Recorded on March 28, 2008.
10 Apr 20221h 9min
Best of Awake in the World: The Creative Task of Performing One’s Life
This week we're revisiting a favourite Awake in the World podcast episode. Michael provides a reflection on the retreat with Stephen and Martine Batchelor. He speaks to making a practice of our lives ...
3 Apr 202253min
