
Basics of Buddhism, Part 2
Michael Stone gives commentary on Buddhism and the Four Noble Truths in a series on the basic teachings of the Buddha. Craving, Suffering, Enlightenment, and the 8-fold path. Craving closes down the p...
3 Feb 20191h 12min

Basics of Buddhism, Part 1
In this dharma talk, Michael Stone aims to answer the question, "What did the Buddha teach?" by focusing on the Pāli Canon—the earliest known record of the Buddha’s teachings in India. The mind is lik...
27 Jan 201929min

Yoga Sutra, Chapter 3: Devotion to Present Experience
Treat each movement of the mind as something we devote ourselves to, like the beloved, and then forgiveness happens naturally. Meditation is about going to the places deeper than ourselves, the place ...
20 Jan 20191h

Guided Meditation
Guided meditation with a focus on the subtle body, breath, palette, tongue and skull. Given during the first night of year-end silent retreat. Recorded in Midland, Ontario on Dec 28, 2011.
13 Jan 201950min

Yoga Sutra, Chapter 3: The Silence Museum
Michael comes home from practice in Thailand and talks about travels, not buying things in plastic, and details about meditation techniques. Some very good meditation instructions in this talk. Record...
6 Jan 201951min

Yoga Sutra, Chapter 3: Compassion is a Superpower
It's cool to be kind - it's the new black dress. Lovingkindness is a ratio. If it's about you, it's about clinging. If it's only about the other, you lose yourself. The best kind of love is actually c...
30 Des 201841min

Yoga Sutra, Chapter 3: Superpowers
Meditation opens us up to levels of experience that are non-human. Michael Stone goes through Patanjali's description of superpowers and how they happen in meditation practice. Then he talks about cal...
23 Des 20181h 3min

Yoga Sutra, Chapter 3: A Moment in Time
Can you see each thing in your life—whether objects or the people around you—as a moment in time? The mind is like a tourist constantly taking photos; meditation allows for the coming and going of ev...
16 Des 201848min




















