Moment To Moment Non-Stop Flow
On silent retreat Michael speaks about bowing, forms of practice, gratitude, extending meditation beyond the cushion, and appreciating the practice of others. Recorded at Chapin Mill, New York, on Dec...
15 Mai 201755min
From Blame to Gratitude
Michael unpacks different kinds of blame, both inward and outward, followed by a description of projection and the link between blame and projection and how they cover over underlying feelings. Then h...
7 Mai 201754min
All Roads Run Right Through the Capital
Deep listening, wisdom, and the ability to do extraordinary things. Salt Spring Island, B.C. Recorded in December, 2016.
30 Apr 201757min
Turning Things Around
Tibetan Buddhist Teachings for transforming what’s unpleasant, letting go of grasping, and the 3 treasures of awakening, reality and community. Portland, Oregon. Recorded on December 4, 2016.
23 Apr 201752min
Tonglen: Sending & Receiving Practice
A talk, followed by a guided meditation on inhaling suffering and exhaling peace. A practice of learning how to exchange your happiness for someone else’s suffering – how to train your heart to do wha...
16 Apr 201735min
Don’t Get Stuck on Peace, See Everything as A Dream
A lively discussion on meditation and the Tibetan Lojong Practices for Training in Compassion. Portland, Oregon. Recorded on December 3, 2016.
9 Apr 201745min
Not Giving Up On Ourselves & Fully Inhabiting Our Lives
What’s happening right now in our lives can be the raw material that shows us the path of awakening & compassion. In Portland, Michael teaches from the Lojong Training in Compassion. Portland, Oregon....
3 Apr 201738min
Shame, Perfectionism, and the Pre-Cognitive Dimension of Trauma
Michael explores how mindfulness and meditation practice can heal shame and trauma and how these symptoms manifest in relationship. Edmonton, Alberta, Canada. Recorded on November 20 2016.
27 Mar 201756min
