Guided Meditation: Give way to something else
Michael Begins with a reminder not to push through practice, but to relax in the present moment. Learn to let go of the expectations of what it means to be on retreat and join with this guided meditat...
21 Sep 202557min
Best of Awake in the World: Self-Portraits
Michael dedicates the final evening of this retreat to Alan Ginsberg, whos self-portraits and multi-fauceted expressions have inspired him. He touches on the psychology of always thinking about the du...
14 Sep 20251h 9min
Best of Awake in the World: Mindfulness of the Breath & Taking the Backwards Step
Learning how to be present with an un-agitated heart. Meditation teaches us to be wiser with what’s difficult. Embodying our meditative practice by learning how to stop and see clearly. Meditation Fac...
7 Sep 202551min
Best of Awake in the World: Learning from the Insentient
Michael offers a talk on the teachings of the insentient, how the snow and silence can hold hidden lessons. Can you give attention to the way the insentient teaches us? Recorded December 29, 2010. Th...
24 Aug 202549min
Best of Awake in the World: 20 min Guided Meditation for Unstable Emotions
Take a moment to notice where in your body this emotional state or mood is most present. What physical sensations let you know that you're experiencing this feeling? See if you can observe how the emo...
17 Aug 202526min
Asking the Master
In this Best of Awake in the World epside Michael introduces Case 12 of the Mumonkon, "The Master". He ties waking up with social action and the teachings of the Burmese Monks who visited the evening ...
11 Aug 202556min
Best of Awake in the World: Fear, Rebirth, and the 3 Insights
In this Best of episode Michael describes how the Buddha met fear, mapping out how concentration practice unfolds, then offers a mind-opening view of rebirth and reincarnation. The Awake in the Worl...
3 Aug 202525min
Best of Awake in the World: Lack, Impermanence and Not Self
During a workshop in France, Michael teaches on the 3 characteristics — a teaching found in both the Yoga and Buddhist traditions. This talk is in both French and English. Recorded in Antibes, Franc...
27 Jul 202552min
