Buddhism Guide

The Buddhist concept of emptiness refers to the idea that all things lack intrinsic or inherent existence. It is a way of understanding the nature of reality and the way in which things come into bein...

13 Jul 202312min

Over the years, I have spent a lot of time meditating and reflecting on world peace. I have even wondered if it was even possible. I concluded that it is not only possible, but also essential for huma...

9 Jun 202320min

In the dictionary, defilement means a state of being polluted, and that is what we are talking about here: our minds being polluted. So, what is polluting our minds? It is destructive mental states, a...

28 Apr 202316min

In this podcast, we will be looking at the Buddhist concept of non-self. This is a difficult subject for many of us to grasp because we have invested so much time and effort into building and reinforc...

25 Mar 202313min

Impermanence is one of the most important topics Buddha taught. He stated that there is no phenomenon that exists from its own side—that is, there are no phenomena that are not compounded. Things do ...

12 Feb 202317min

I have mentioned various ways of reducing our suffering throughout this series on the Mangala Sutra, so now I want to discuss things that may stop us from reducing our suffering, namely, the ten fette...

14 Jan 202313min

All our actions of body and speech stem from our mind, so it is vitally important to have a strategy whereby we can have some control over our thoughts, feelings, and emotions. Mindfulness and carryin...

17 Des 202214min

In part six of the Mangala Sutra, we look at the importance of having a teacher, guide, or spiritual friend. We are obviously going to face obstacles and hindrances on the path, so having someone with...

26 Nov 202221min