Buddhism Guide
This podcast is pragmatic, secular and makes complicated Buddhist principles easy to understand. Yeshe is a Buddhist Monk from England, and teaches Buddhism, meditation, mindfulness and mental well-being in various countries around the world. He offers teachings freely to all in a manner that is unpretentious and clear. He does not demand students to blindly accept what he says, but instead invites them to examine their own minds and experiences to discover the validity of Gautama Buddha’s teachings. You can find his guided meditations at 'Buddhism Guide Meditations.'

Episoder(161)

Staying Focused - The Buddha Dharma Series

Staying Focused - The Buddha Dharma Series

In this, the sixth in the Buddha Dharma Series, Lama Yeshe talks about the final aspect of the eight-fold path which is staying focused, and is achieved by effort, mindfulness and concentration. My l...

5 Sep 202019min

Living Responsibly - The Buddha Dharma Series

Living Responsibly - The Buddha Dharma Series

In this, the fifth in the Buddha Dharma Series, Lama Yeshe talk about the second aspect of the eight-fold path, which he calls 'living responsibly.' We can all achieve a responsible life by being mind...

15 Aug 202019min

Seeing Clearly - The Buddha Dharma Series

Seeing Clearly - The Buddha Dharma Series

In the fourth truth, he explained what path we can take to start the process of destroying the three poisons. This path is known as the eightfold path. This path is not a religious path and doesn’t re...

22 Jul 202023min

The Causes Of Suffering - The Buddha Dharma Series

The Causes Of Suffering - The Buddha Dharma Series

The first noble truth describes how life has suffering running through it and in the second truth Buddha gave some of the reasons for this suffering. There is not just one cause of our suffering, as t...

1 Jul 202023min

The First Noble Truth - The Buddha Dharma Series

The First Noble Truth - The Buddha Dharma Series

Buddha‘s first teaching was on the four noble truths, and it still remains the very foundation on which Buddhism is built. It was these four realities that the Buddha came to understand during his med...

17 Jun 202013min

The Five Precepts - The Buddha Dharma Series

The Five Precepts - The Buddha Dharma Series

I have been asked on numerous occasions to lay out, in an understandable manner, the teachings of Buddha. So, over the coming months I will articulate the Buddha dharma in an order that I hope you wil...

1 Jun 202016min

Compassion - Practice Special

Compassion - Practice Special

This podcast is a special practice edition. I thought in the difficult times we are going through, it would be helpful to hear about certain practices that will help with anxiety, fear, self-compassio...

8 Mai 202030min

Befriending Yourself - Practice Special

Befriending Yourself - Practice Special

This podcast is a special practice edition. I thought in the difficult times we are going through, it would be helpful to hear about certain practices that will help with anxiety, fear, self-compassio...

21 Apr 202026min

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