Culadasa's audio archive
Religion og åndelighet

Culadasa's audio archive

Culadasa (John Yates, Ph.D.) is a meditation master with over four decades of experience in the Tibetan and Theravadin Buddhist traditions. He taught physiology and neuroscience in college for many years. Later, he worked at the forefront of healthcare education and therapeutic massage, serving as the founding director of the West Coast College of Massage Therapy. Culadasa retired from academia in 1996, moving with his wife into an old Apache stronghold in the Arizona wilderness, where they deepened their spiritual practice together. He currently leads the Dharma Treasure Buddhist Sangha in Tucson, Arizona and holds retreats across the United States. Culadasa’s book, The Mind Illuminated, is the first comprehensive guide to Buddhist meditation for a Western audience. It combines age-old teachings with the latest research in cognitive psychology and neuroscience, providing meditators with step-by-step guidance for every stage of the path – from your very first sit, all the way to mastery of the deepest states of peace and insight. This is the clear, friendly, and in-depth meditation manual that people have been waiting for.

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Episoder(401)

Culadasa February 2019 Patreon Q&A Catch-Up

Culadasa February 2019 Patreon Q&A Catch-Up

0:04 - How do you keep mindful during intellectual activities like reading, writing, studying? 10:09 - Is it important to use the sensations of the breath at the abdomen as the meditation object when...

16 Jan 20201h 24min

Culadasa's Curriculum, Part 24

Culadasa's Curriculum, Part 24

Buy Culadasa's books on Amazon: amazon.com/author/culadasa Follow Culadasa on Facebook: www.facebook.com/Culadasa.John.Yates Much more at: culadasa.com

18 Des 201957min

Sit, Breath, Wake Up! Meditation #1 - Culadasa

Sit, Breath, Wake Up! Meditation #1 - Culadasa

Building a Powerful Meditation Practice. How does one succeed in meditation? No matter what style or method of meditation you practice, whether you’re just a beginner or have been practicing for year...

28 Mar 201738min

Sit, Breath, Wake Up! Meditation #2 - Culadasa

Sit, Breath, Wake Up! Meditation #2 - Culadasa

Building a Powerful Meditation Practice. How does one succeed in meditation? No matter what style or method of meditation you practice, whether you’re just a beginner or have been practicing for year...

28 Mar 201742min

Sit, Breath, Wake Up! Meditation #3 - Culadasa

Sit, Breath, Wake Up! Meditation #3 - Culadasa

Building a Powerful Meditation Practice. How does one succeed in meditation? No matter what style or method of meditation you practice, whether you’re just a beginner or have been practicing for year...

28 Mar 201745min

Sit, Breath, Wake Up! Meditation #4 - Culadasa

Sit, Breath, Wake Up! Meditation #4 - Culadasa

Building a Powerful Meditation Practice. How does one succeed in meditation? No matter what style or method of meditation you practice, whether you’re just a beginner or have been practicing for year...

28 Mar 201720min

Sit, Breath, Wake Up! Meditation #5 - Culadasa

Sit, Breath, Wake Up! Meditation #5 - Culadasa

Building a Powerful Meditation Practice. How does one succeed in meditation? No matter what style or method of meditation you practice, whether you’re just a beginner or have been practicing for year...

28 Mar 201734min

Sit, Breath, Wake Up! Joy, Meditation #7 - Culadasa

Sit, Breath, Wake Up! Joy, Meditation #7 - Culadasa

Building a Powerful Meditation Practice. How does one succeed in meditation? No matter what style or method of meditation you practice, whether you’re just a beginner or have been practicing for year...

28 Mar 201751min

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