
The Reset You Actually Need - Day 8. Until you learn to rest, you will not get ahead
Day 8 – Until You Learn to Rest, You Will Not Get Ahead The Reset You Actually Need So many people think they’re resting but they’re actually avoiding. In Day 8 of The Reset You Actually Need, we expl...
20 Jan 25min

The Reset You Actually Need - Day 7. More self trust - stop negotiating with your own excuses
Self-trust doesn’t disappear because you fail. It erodes because you keep negotiating with yourself and breaking the deal. In Day 7 of The Reset You Actually Need, we talk about why so many people str...
19 Jan 21min

The Reset You Actually Need - Day 6. How to stop feeling disappointed and regain control over your life
The Reset You Actually Need Feeling constantly disappointed in people, in situations, or in yourself is exhausting. In this episode of The Reset You Actually Need, we unpack why disappointment is rare...
18 Jan 21min

The Reset You Actually Need - Day 5. Stop waiting to feel ready: Why action changes identity
Episode 5 – Stop Waiting to Feel Ready: Why Action Changes Identity The Reset You Actually Need – Day 5 So many people believe confidence, clarity, or motivation comes before they act. In Day 5 of The...
15 Jan 21min

The Reset You Actually Need - Day 4. Discipline the body and the mind will follow
The Reset You Actually Need – Day 4 We’re often told to fix our mindset first, to think more positively, feel more motivated, or “get our head right.” In Day 4 of The Reset You Actually Need, we flip ...
14 Jan 19min

The Reset You Actually Need - Day 3. The personality traits you are romanticising that are ruining your progress
The Reset You Actually Need – Day 3 So many people believe their struggles are just “part of who they are.” In Day 3 of The Reset You Actually Need, we unpack the personality traits people often roman...
13 Jan 23min

The Reset You Actually Need - Day 2. You Don't Need a New Life, You Need New Standards
The Reset You Actually Need – Day 2 Feeling like you need to change everything to finally feel better? In Day 2 of The Reset You Actually Need, we explore why most people don’t actually need a dramati...
12 Jan 23min

The Reset You Actually Need - Day 1. How to stop feeling stuck by changing your state
Bonjour 2026! Its that time again where we hit the ground running with a January mini series. For the next 10 days (week days that is) I will be releasing a slightly shorter episode daily to get you...
11 Jan 25min



















