Limerence Vs Love How Obsession is Getting in the Way of you Finding Love (E)
Do you find that you fall heeadd over heels with someone on a first date? Or even BEFORE the first date? Do you watch Rom-Coms and think Oh MY GOD that’s what I need. My beautiful bean you are confusi...
11 Sep 202541min
Science Fact: Chronic Fatigue
Science Fact of the week: Chronic Fatigue Join the DYFM Facebook Group Follow @doyoufkingmind on IG Follow @dyfmpodcast on TT Foll...
9 Sep 202513min
Entering your UNBOTHERED and THRIVING era (E)
It’s time to stop overthinking, stop people-pleasing, and finally enter your unbothered era. In this episode of Do You F**ing Mind?*, I break down how to detach from the opinions of others, build unsh...
7 Sep 202535min
8 Steps to overcome burn out (E)
What actually IS burnout and how can you get through it/over it. I’m going to take you through my 8 steps to overcome it and how to differentiate stress from burnout. Brain Fact: The impact of alcohol...
4 Sep 202558min
Brain Fact: L-Theanine in Matcha
Brain Fact of the week: L-theanine, it's benefits and why matcha is a source of this amino acid Join the DYFM Facebook Group Follow @doyoufkingmind on IG ...
2 Sep 202515min
The Science of Crying: Why a Tactical Cry (and Sad Music) Is Good for You
Sometimes you just need a tactical cry, and science says that’s actually good for you. In this episode of Do You F**ing Mind?*, I break down the psychology and neuroscience behind why crying feels so ...
31 Aug 202540min
The Psychology of Standards: Why You Keep Setting the Bar Too Low(E)
Stop playing small. In this episode of Do You F**ing Mind?*, I break down why so many of us keep setting the bar too low; in relationships, in our careers, and in the standards we hold for ourselves. ...
28 Aug 202536min
Science Fact: Why Milk is better at hydrating than water
Science Fact of the week: Why Milk is better at hydrating than water. Join the DYFM Facebook Group Follow @doyoufkingmind on IG Follow @dyfmp...
26 Aug 20257min
