395. 6 steps to break free from your old life & step into your new future
Welcome to the episode of today! We dive deep into reprogramming the subconscious mind and breaking free from past habits to embrace a better future.I give you 6 steps steps to break free from your ol...
2 Mar 202542min
394. What You Focus on Expands (E)
Is the way you narrate your life experiences influencing your circumstances? In this encore episode I delve into your confirmation bias and how you select and concentrate on certain aspects, ultimatel...
27 Feb 202553min
393. Growth Mindset vs Fixed Mindset - The Mental Shift That Will Change Your Life
Welcome to the episode of today. (the episode that will likely change your life) I have spoken about this SO many times but cannot believe this is the first time I have done a legit episode. This is a...
23 Feb 202550min
392. The Spark Dilemma - Should you Settle or Move on? (and other Head Noise questions)
Welcome to another Head Noise episode where I answer YOUR questions. On this ep, I cover 4 different questions. 1. When there is no spark but they are good on paper, do you stay or leave? 2. How to mo...
20 Feb 202537min
391. The Friendship Formula: Building Connections, Mantras & a Fulfilled Life with Jemma Sbeg
Beans I’m joined by the amazing Jemma Sbeg, host of the podcast Mantra. We chat about mindset, mantras, and the power they have in shaping our lives. Plus, we dive into one of our most requested topic...
16 Feb 202538min
390. 3 Things to let go of today & letting go of self judgement meditation
Bonjour beans, I am so pumped to announce the launch of Hotel Mindset. Hotel Mindset is a place for your Brain, Body and Mind. Where you can check in with yourself while you check-out of the outside w...
13 Feb 202521min
389. Lets Talk Fentanyl - And how to KILL off decision REGRET
Bonjour BEANS! On this ep, I start of by delving deep into FENTANYL (Bit of a pharmacology sesh) - what is it? what is its mechanism of action on the brain, what are the dangers and negative impacts v...
9 Feb 202538min
388. Finding peace in tough decisions & how to move forward with confidence - Head Noise
Happy Head Noise Day! Thank you for sending in your questions, if you want to send in your email questions send yours in to info@dyfmpod.com or if you want to send a voice message go to www.dyfmpod.co...
6 Feb 202537min
