102. Is breadcrumbing happening to you?
This episode explains what breadcrumbing is, and how it is a form of emotional manipulation. I go over ways to identify it, and why people do it in the first place.See omnystudio.com/listener for priv...
21 Feb 202345min
101. Ten things you and your partner should know about eachother
Let’s go over the ten things that you SHOULD know about your partner. (And if you don’t, well now you have this list so you can tell your ask each other).See omnystudio.com/listener for privacy inform...
21 Feb 202338min
100. Take that leap of faith! (Where it all began)
its our 100th episode! Today i go back to the original episode of ‘Taking a leap of faith’ and I add another 7 points on how to take a leap of faith. I go into the journey of the last 100 episodes and...
21 Feb 202342min
99. Dealing with family drama and conflict
Advice on family conflict and drama! I got sent a whole bunch of listener questions and stories around how to navigate problems with family relationships (in laws, siblings, parents etc).See omnystudi...
21 Feb 202349min
98. A pep talk for when things don’t go well for you
Todays episode is a bit of a guide to navigate times where things are not going well. How to separate your sense of self from what is happening, how to approach it and how to move forward from it with...
21 Feb 202339min
97. Overcoming fear of failure, judgement, abandonment and being alone
This episode covers why we fear being alone or abandoned or not ever finding someone. It also covers the fear of being judged or letting people down. Some fears are good and others can be paralyzing a...
21 Feb 202345min
96. Moving cities, changing careers and taking the leap - with my spirit animal Karli
Today I interview Karli, one of my best friends and my housemate when I lived in LA. This episode covers moving from Australia to LA, changing careers, struggling before making it, and then (obviously...
21 Feb 20231h 2min
95. How we form memories, false memories and ways to improve your memory
This episode is all about the different kinds of memory. Working memory, long term memory, how memories are formed, stored and retrieved. What false memories are and how they come about and how to imp...
21 Feb 202354min
