Dry Fasting Club

Dedicated to the dry fasting journey. The final frontier of all things fasting. Join us in exploring the mystical world of dry fasting, with tips and tricks littered along the way. The Dry Fasting Club community is the first of its kind. We are always looking for more like-minded individuals to join our club and push the boundaries of fasting. All information provided in this podcast is not to be viewed as medical advice, but simply entertainment. All fasting decisions should be discussed with your medical professional. Discord group: https://discord.com/invite/yHUhW2Wjc7

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Episoder(20)

The Science behind how a 1-day Dry Fast is equivalent to a 3-day Water Fast in Raw Autophagic Power

Discord link: https://discord.gg/yHUhW2Wjc7 Research Papers: https://www.dryfastingclub.com/studies/ Article: https://www.dryfastingclub.com/the-science-behind-how-a-1-day-dry-fast-is-equivalent-to-a-...

9 Feb 20248min

Why I don't fully agree with the Pheonix Protocol by August Dunning

Discord link: https://discord.gg/yHUhW2Wjc7 Research Papers: https://www.dryfastingclub.com/studies/ In this video, we delve into the nuanced practices and theories surrounding dry fasting, particula...

19 Jan 202414min

Dry Fasting For Dummies: Refeeding like a Professional

Discord link: https://discord.gg/yHUhW2Wjc7 Scorch Protocol: https://docs.google.com/document/d/1l-F9pCuh942zn5rS_FXVxGzbCtXN0-toBipeMZTAbOc/edit?usp=sharing Research Papers: https://www.dryfastingclu...

2 Des 202311min

Dry Fasting For Dummies: Extended Long Fasts Explained

I wasn't sure if I would upload the dry fasting for dummies series into the podcast channel, but I decided why not. I hope you enjoy it and find some value from it! -Yannick Discord link: https://dis...

19 Nov 202313min