
Full e-Booked Season 15 - Part 3 - Dopamine Detox - "Who You Got Listening P?"
Dopamine is a neurotransmitter which makes us anticipates rewards such as having sexual relationships or eating nourishing food. It gives us the desire to take action to earn the exciting reward await...
3 Apr 202236min

Full e-Booked Season 15 - Part 2 - Dopamine Detox - Is Your Brain Being Hijacked By Social Media?
Dopamine is a neurotransmitter which makes us anticipates rewards such as having sexual relationships or eating nourishing food. It gives us the desire to take action to earn the exciting reward await...
27 Mar 202254min

Full e-Booked Season 15 - Part 1 - Dopamine Detox - Are All Addictions Negative?
Dopamine is a neurotransmitter which makes us anticipates rewards such as having sexual relationships or eating nourishing food. It gives us the desire to take action to earn the exciting reward await...
20 Mar 202247min

Full e-Booked Season 14 - Atomic Habits - The Book Review
What is an "Atomic Habit" one might ask? Well a habit is a routine or practice performed regularly and something atomic is the source of immense energy or power like for instance an atomic bomb. Put ...
13 Mar 202220min

Full e-Booked Season 14 - Part 8 - Atomic Habits
What is an "Atomic Habit" one might ask? Well a habit is a routine or practice performed regularly and something atomic is the source of immense energy or power like for instance an atomic bomb. Put ...
6 Mar 202250min

Full e-Booked Season 14 - Part 7 - Atomic Habits
What is an "Atomic Habit" one might ask? Well a habit is a routine or practice performed regularly and something atomic is the source of immense energy or power like for instance an atomic bomb. Put ...
27 Feb 202247min

Full e-Booked Season 14 - Part 6 - Atomic Habits
What is an "Atomic Habit" one might ask? Well a habit is a routine or practice performed regularly and something atomic is the source of immense energy or power like for instance an atomic bomb. Put ...
20 Feb 202238min

Full e-Booked Season 14 - Part 5 - Atomic Habits
What is an "Atomic Habit" one might ask? Well a habit is a routine or practice performed regularly and something atomic is the source of immense energy or power like for instance an atomic bomb. Put ...
13 Feb 202248min




















