Reimagining Midlife: My 2x20 Project™ Update & the Power of Experiments
In this deeply personal episode, Jonathan Fields reveals the transformative results of his two-year, 2x20 Project™experiment—an intentional journey of reinvention designed to set up the next 20 years ...
6 Nov 20251h 15min
The Hidden Key to Living to 100 (And Loving It) | Future of Medicine [Ep. 1]
What if we could spot disease decades before symptoms appear? Dr. Eric Topol, one of medicine's most influential voices, reveals how new AI-powered diagnostics and precision treatments are revolutioni...
3 Nov 20251h 4min
How The World’s Worst First Date Led to a Video that Changed Everything
From an anxiety-filled first date involving 100 tacos to becoming a trusted voice for millions, Elyse Myers shares how embracing her authentic self: quirks, struggles, and all, led to unexpected conne...
30 Okt 202553min
Small Habits, Big Changes: Rewire Your Brain for Success | Spotlight Convo
Learn how tiny habits can transform your life from the inside out in this spotlight conversation.Discover Mel Robbins' shockingly simple "High Five Habit" to flood your body with confidence chemicals....
27 Okt 20251h 14min
Parenting Adult Kids Without Losing Your Mind (or Their Trust) | Lisa Damour Ph.D.
What if your teenager's emotional storms and late-night worries aren't problems to fix, but signs of healthy development?Lisa Damour, Ph.D., author of The Emotional Lives of Teenagers: Raising Connect...
23 Okt 202554min
5 Ways to Breathe That Ease Anxiety, Induce Calm & Boost Performance | Jessica Dibb
Transform anxiety into calm, stress into clarity, and disconnection into deep presence through the one tool you already have complete mastery over: your breath.In this illuminating conversation, consc...
20 Okt 20251h 8min
Finding Your True Calling Through Life's Darkest Moments | Parker J. Palmer
Parker Palmer shares how three seasons of profound depression led him to a surprising discovery about authentic living and finding your true calling.Through intimate stories of his journey from academ...
17 Okt 20251h 1min
The Simple Shift in Beliefs That Adds 7 Years to Your Life | Dr. Kerry Burnight
Forget everything you think you know about aging.In this eye-opening conversation, gerontologist Dr. Kerry Burnight reveals why your genes only determine 25% of how you'll age, and how your mindset ab...
13 Okt 202558min
