Ep. 220 – Awareness of Feelings, Mindfulness of Food
In this New Years episode exploring how we can revolutionize our lives by becoming aware of our feelings, Jack talks clear seeing and gives instructions for an eating meditation."If you become aware o...
9 Jan 202436min
Ep. 219 – How to Meditate When You Are Freaking Out with Yung Pueblo and Dan Harris
Bestselling author, Yung Pueblo, and reporter, Dan Harris, join Jack to dive into how to love without grasping, Ram Dass's humor at his own predicament, and how to meditate when you are freaking out.T...
3 Jan 20241h 5min
Ep. 218 – Caring for Each Other and Our World
In this new Dharma Talk, Jack explores how we can navigate the suffering of the world's conflicts with compassion, understanding, and peace.This episode is from the Cloud Sangha Community Talk on Dec....
27 Des 20231h 2min
Ep. 217 – The Way Buddha Answered Questions
In this unique exploration of Dharma, Jack shares how we can transform our daily lives by looking into how the Buddha answered questions.Today's podcast is sponsored by BetterHelp. Click to receive 10...
19 Des 202353min
Ep. 216 – Heart and Mind, Wholeness and Emptiness
In Jack's heartfelt final talk at Insight Meditation Society, he explores heart and mind, wholeness and emptiness, and how the only way to be free is to let go of it all."When I was first studying Bud...
13 Des 202345min
Ep. 215 – Why Take Spiritual Retreat?
Illuminating the benefits of taking spiritual retreat, Jack highlights the importance of meeting our practice with great faith, great courage, and great questioning.Join Jack with Trudy Goodman, Krish...
28 Nov 202328min
Ep. 214 – Right Attitude
Exploring the liberating step of Right Attitude, Jack illuminates how we can break free from our automatic habits by becoming fully conscious of them.Today's podcast is sponsored by BetterHelp. Click ...
21 Nov 202345min
Ep. 213 – Don Juan Meets Buddha: Becoming a Spiritual Warrior
Connecting the Buddha's wisdom with the teachings of Don Juan, Carlos Castaneda's infamous Yaqui shaman, Jack explores how to become a spiritual warrior.Learn the Dynamic Art of Guided Meditation in t...
15 Nov 202351min
