
Ep. 147 – Peace is Possible
Amidst Russia's war on Ukraine, Jack Kornfield applies spiritual wisdom to remind us that peace is possible.Today's podcast is brought to you by BetterHelp. Click to receive 10% off your first month w...
19 Apr 202246min

Ep. 146 – Setting an Intention of the Heart
Jack Kornfield inspires us with a dialogue on stillness, suffering, and how we can set intentions to help others.“We stop and try to sit quietly and it's like there is a layer of ice that needs to tha...
6 Apr 202249min

Ep. 145 - Compassion in a Time of War Meditation
In this guided meditation, Jack Kornfield helps us to open our hearts and to extend compassion to all in a time of war.This episode of the Heart Wisdom Podcast was originally live-streamed by Spirit R...
30 Mar 202224min

Ep. 144 – A Peaceful Heart in a Time of War & the Legacy of Thich Nhat Hanh
Jack Kornfield addresses the grief of the war in Ukraine, talking about how to have a peaceful heart in a time of war, and then explores the legacy and teachings of Thich Nhat Hanh.Today's podcast is ...
24 Mar 202255min

Ep. 143 – Loving Witness Meditation
In this guided meditation, Jack Kornfield helps us settle into an embodied awareness where we can simply let the breath breath itself and become the loving witness, consciousness itself.This meditatio...
17 Mar 202228min

Ep. 142 – Becoming the Loving Witness
Opening to the Great Mystery, Jack Kornfield illuminates how we can traverse the tumultuous polarities of life from the mindful and freeing perspective of the loving witness.Today's episode is brought...
10 Mar 202246min

Ep. 141 – How and Why We Become Enlightened
Jack Kornfield engages the topic of how and why we become enlightened, talking about how we can experience the qualities of enlightenment at different times and in different ways.This podcast is broug...
22 Feb 20221h 1min

Ep. 140 – Navigating Change with Equanimity & Compassion
In this dharma talk from 2014, Jack Kornfield explores how we can navigate the never-ending waves of change in our lives with loving awareness, equanimity, and compassion.This Jack Kornfield talk was ...
13 Feb 202256min



















