Huberman Lab

Huberman Lab

The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.

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Episoder(454)

Life, Death & the Neuroscience of Your Unique Experience | Dr. David Linden

Life, Death & the Neuroscience of Your Unique Experience | Dr. David Linden

In this episode, my guest is Dr. David Linden, Ph.D., professor of neuroscience at Johns Hopkins University School of Medicine and the author of many popular books about the brain. We discuss individu...

21 Aug 20232h 32min

Improving Sexual & Urological Health in Males and Females | Dr. Rena Malik

Improving Sexual & Urological Health in Males and Females | Dr. Rena Malik

In this episode, my guest is Dr. Rena Malik, M.D., a board-certified urologist and pelvic surgeon, male and female pelvic medicine expert, and public health educator. We discuss the major causes of an...

14 Aug 20232h 50min

Ketamine: Benefits and Risks for Depression, PTSD & Neuroplasticity

Ketamine: Benefits and Risks for Depression, PTSD & Neuroplasticity

In this episode, I explain how ketamine causes rewiring of brain circuits and dissociative states to relieve symptoms of depression and post-traumatic stress disorder (PTSD). I explain how ketamine im...

7 Aug 20231h 38min

Harnessing Passion, Drive & Persistence for Lifelong Success | Tony Hawk

Harnessing Passion, Drive & Persistence for Lifelong Success | Tony Hawk

In this episode, my guest is Tony Hawk, the legendary and pioneering professional skateboarder, video game and skateboard industry entrepreneur, and founder of the Skatepark Project, whose philanthrop...

31 Jul 20232h 11min

AMA #9: Kratom Risks, Does Infrared Sauna Work & Journaling Benefits

AMA #9: Kratom Risks, Does Infrared Sauna Work & Journaling Benefits

Welcome to a preview of the ninth Ask Me Anything (AMA) episode, part of the Huberman Lab Premium subscription. The Huberman Lab Premium subscription was launched for two main reasons. First, it was l...

28 Jul 202326min

How to Shape Your Identity & Goals | Dr. Maya Shankar

How to Shape Your Identity & Goals | Dr. Maya Shankar

In this episode, my guest is Maya Shankar, Ph.D., a cognitive scientist, former senior advisor to the White House and Chair of the White House Social and Behavioral Sciences Team. She is the creator a...

24 Jul 20232h 30min

How to Enhance Performance & Learning by Applying a Growth Mindset

How to Enhance Performance & Learning by Applying a Growth Mindset

In this episode, I discuss how to build and apply a growth mindset — the practice of self-rewarding and focusing on learning and skill development through effort — to improve learning and performance....

17 Jul 20231h 38min

How Your Brain’s Reward Circuits Drive Your Choices | Dr. Robert Malenka

How Your Brain’s Reward Circuits Drive Your Choices | Dr. Robert Malenka

In this episode, my guest is Robert Malenka, MD, PhD, a professor of psychiatry and behavioral sciences at Stanford School of Medicine who has made numerous seminal discoveries of how the brain change...

10 Jul 20232h 46min

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