Lifespan with Dr. David Sinclair

Lifespan with Dr. David Sinclair

Lifespan with Dr. David Sinclair is a health and science show on how to live longer and stay healthier - grounded in the latest longevity research. A Professor of Genetics for over 25 years at Harvard Medical School and a leader in the field of longevity research, Dr. Sinclair breaks down the latest studies into clear, applicable insights so that you can perform at your best and live your longest, healthiest life. Season 1 ranked #1 in Health & Wellness podcasts. Season 2 is now live, starting with two Rewind episodes, followed by new episodes detailing the latest breakthroughs in aging science. Become a Lifespan member at lifespan.com. New episodes every two weeks.

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Episoder(18)

Exercise Slows Aging | Lifespan with Dr. David Sinclair

Exercise Slows Aging | Lifespan with Dr. David Sinclair

At Lifespan, our mission is to help you and your loved ones live your longest, healthiest lives while supporting medical research into breakthroughs to improve all lives. We’re building the world’s l...

21 Aug 1h 11min

How to Exercise to Live Longer  | Lifespan with Dr. David Sinclair - S2, Ep. 5

How to Exercise to Live Longer | Lifespan with Dr. David Sinclair - S2, Ep. 5

At Lifespan, our mission is to help you and your loved ones live your longest, healthiest lives while supporting medical research into breakthroughs to improve all lives. We’re building the world’s l...

7 Aug 1h 9min

Inside the World’s First Age Reversal Trial | Lifespan with Dr. David Sinclair - S2, Ep. 4

Inside the World’s First Age Reversal Trial | Lifespan with Dr. David Sinclair - S2, Ep. 4

At Lifespan, our mission is to help you and your loved ones live your longest, healthiest lives while supporting medical research into breakthroughs to improve all lives. We’re building the world’s l...

23 Jul 1h 12min

What to Eat & When to Eat for Longevity: New Science | Lifespan with Dr. David Sinclair - S2, Ep. 3

What to Eat & When to Eat for Longevity: New Science | Lifespan with Dr. David Sinclair - S2, Ep. 3

At Lifespan, our mission is to help you and your loved ones live your longest, healthiest lives - while supporting medical research into breakthroughs to improve all lives. We’re building the world’s...

12 Jul 1h 8min

The Longevity Revolution Is Here | Lifespan with Dr. David Sinclair - Season 2, Episode 1

The Longevity Revolution Is Here | Lifespan with Dr. David Sinclair - Season 2, Episode 1

At Lifespan, our mission is to help you and your loved ones live your longest, healthiest lives while supporting medical research into breakthroughs to improve all lives. We’re building the world’s l...

25 Jun 1h 6min

Fasting as a Path to Longevity: The Facts | Lifespan with Dr. David Sinclair - Season 2, Episode 2

Fasting as a Path to Longevity: The Facts | Lifespan with Dr. David Sinclair - Season 2, Episode 2

At Lifespan, our mission is to help you and your loved ones live your longest, healthiest lives while supporting medical research into breakthroughs to improve all lives. We’re building the world’s l...

25 Jun 1h 15min

The Most Surprising Longevity Discoveries | Lifespan with Dr. David Sinclair Rewind

The Most Surprising Longevity Discoveries | Lifespan with Dr. David Sinclair Rewind

What are the most important things you can do today to live longer and stay healthier while doing it? In this final Lifespan Rewind episode, Dr. David Sinclair, A.O., Ph.D., a Professor of Genetics f...

21 Mai 1h 16min

Season 2 Official Trailer: Lifespan with Dr. David Sinclair

Season 2 Official Trailer: Lifespan with Dr. David Sinclair

What if aging is more reversible than we once thought? Season 2 of Lifespan with Dr. David Sinclair, A.O., Ph.D., explores the latest breakthroughs in longevity science - from epigenetic restoration ...

18 Mai 1min

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