Deep Listening in Hard Conversations
Do you need some help on how to listen in a deeper meaningful way when talking about hard conversations? Listening is so very hard. And the way our society has learned to listen doesn’t help people fe...
15 Sep 202044min
NVC, Race and Power with Kristen Sawyer
We dive in with Kristen to talk about her experiences with race and how we can be mindful of our own racism. Being accountable for what we say to people of color and how impactful it can be. How do yo...
8 Sep 20201h 8min
Needs VS Strategies
Description: Needs VS Strategies is a Key Distinction in NVC. All of the behaviors we do are attempts to meet our needs. We have strategies that meet those needs. Sometimes our strategies don't necess...
2 Sep 202044min
Grief
This episode is an emotional one. Grief can come in many different ways and the losses we have endured in our life time can become overwhelming. I have broken up with my bf. He was very dear to my hea...
25 Aug 202042min
Kids and Their Jackal
KIDS EPISODE!! This is a children friendly episode. I understand that the episode might be too long for some younger listeners. Feel free to listen in two chunks if that helps the attention span. We ...
18 Aug 202027min
Being Giraffe VS Doing Giraffe
Being giraffe is sometimes called Being compassion and Doing giraffe is sometimes called Doing Compassion. We are going to talk about what it looks like Being a Giraffe and what it looks like Doing Gi...
11 Aug 202039min
Jackals of the Week
We are going to talk about the judgements or the jackals we have with ourselves and towards others. Judgements are the criticisms we hear, the blame we put on others, put-downs, labels, and or insults...
4 Aug 202038min
Emergency Empathy Buddy
I called Kyle to do an Emergency Empathy Buddy with me and because it was last minute he didn’t have his normal mic with him. Thank you for understanding that this episodes sound quality isn’t the bes...
28 Jul 202034min
