Levels of Intensity
Levels of intensity can relate to how high or intense your emotions are, how intense is this situation I am in, or how is my body reacting to this experience in this now moment. We can use the levels ...
8 Jun 202141min
Obnoxious Giraffe
There are three steps to get to emotional liberation that Marshall Rosenberg describes in his book. Eric and I discuss each step and as we do that we are both learning more about what it means to find...
25 Mai 202138min
Feeling FUNdamental with Eric Haung
ORBISCULATE!!! Eric was saying forbisculate and it made me laugh while editing. He didn't quite hear it over the zoom call. Eric and I are feeling FUNdamental today and going to talk about how the aw...
18 Mai 202149min
Projecting
We will be referring to the friendship episode the time codes are down below to listen if you choose. Projecting and assuming can be tricky when it comes to NVC. When do you offer empathy, when do you...
11 Mai 202157min
Teachers Implementing NVC with Jose Flores
Jose Flores is a classroom teacher committed to examining and implementing relationship based classroom practices. A classroom where there is no judgment, blame, or punishment for those whose behavior...
4 Mai 20211h 17min
Friendships
Kyle and I talk about how to maintain friendships, why some friendships drift apart and what we may need and feel when friendships have conflict. When we can drop our expectations of our friends and r...
20 Apr 202158min
Empathy for Intrusive Thoughts and Memories with Sarah Peyton
Sarah Peyton is a well-known author of her book “Your Resonant Self” and brings a whole different way of healing into the world. She is also a Certified NVC Trainer. We get the honor to have a discus...
13 Apr 20211h 14min
TV Show - Bridgerton
Bridgerton Season 1 : Episode 7 20 mins from the end. Kyle and I get to role-play a pop culture original from Netflix called Bridgerton. Kyle will play the Duke and I will play the role of Daphne. ...
6 Apr 202145min
