Is taking a break before breaking up the final blow to the relationship?
The thought of breaking up or separating from a toxic person can be a difficult decision to make. But taking a break before a breakup can bring clarity and perspective in a problematic relationship, h...
12 Okt 202333min
How you describe the challenges in your relationship can reveal if youre being emotionally abused
The language you use to describe your relationship and how you're getting along with the other person says a lot. If you've ever wondered if you are the hurtful one or they are, the words you use can ...
6 Sep 202313min
Should you make a list of everything they're doing wrong and hand it to them?
What would happen if you decided to write them a loving, supportive letter outlining all of their hurtful behaviors in hopes they'll read it and finally realize they need to change? Will it backfire o...
18 Aug 202337min
Avoid getting trapped into an emotional prison from which you can't escape
The cycle of high ups and deep downs in a relationship is like being trapped in an emotional prison. There are moments of freedom and happiness, followed by a constant underlying fear or worry of bein...
1 Aug 202338min
What are the chances of an emotional abuser healing and the relationship surviving?
Sometimes an abusive relationship changes into a non-abusive one. Sometimes the abusive person has an epiphany and stops the behavior. Often that happens when the other person reaches their breaking p...
27 Jul 202328min
Why they don't stop hurting you when they see you hurting
Why do people who claim to care about us hurt us when they see that we're suffering? Shouldn't our suffering be enough for them to stop the behaviors? It's one of the most common questions I receive: ...
30 Jun 202328min
When parents get involved in your difficult relationship
Dealing with a hurtful person is often hard enough. When they have hurtful parents, however, it gets even harder. Especially when you thought you had a somewhat good relationship with them. When their...
5 Mai 202334min
Religious Abuse: When they use your beliefs and faith against you
Your religious or spiritual beliefs are supposed to help uplift and inspire you, not make you feel oppressed and exhausted. Religious abuse happens when people who claim to love you use your own belie...
31 Mar 202320min
