The Peak Is Not the Path: The Physiology of Lasting Healing - Sena Maria
Healing is often framed through the lens of heroic breakthroughs, peak experiences, and emotional catharsis, but this episode centers a steadier path. Many modern healing trends—amplified by social me...
4 Feb 1h 15min
Modern Midlife Hits Different (Especially for Mothers) - Jessie Harrold
Midlife is a powerful threshold, one that is often misunderstood or endured in shame and solitude. In this episode, we explore the in-between terrain where old identities dissolve and new ways of bein...
20 Jan 1h 21min
First Blood & Lost Rites of Passage - Kami McBride
Menarche- a girl's first period- shapes how we experience womanhood for the rest of our lives, and the lack of initiation most of us experience is itself an initiation. In this culture that has fractu...
4 Nov 20251h 24min
TCM's 7yr Timeline of Women's Life Transitions - Dr. Suuzi Hazen
Did you notice metabolic changes around age 35 and/or 42? Does perimenopause even exist? Is there an ideal childbearing window? Why are humans one of the only species to experience menopause? Suuzi Ha...
22 Okt 20251h 23min
Reshaped by Parenthood: Families, Fathers, and the First Year - Rachelle Seliga
Birth opens the door, but what comes after walks you through it. Many new parents find themselves moving through the first year feeling lonely, confused, and wondering why it's so hard. In this episod...
15 Sep 20251h 11min
Cannabis-Induced Psychosis: A Mother's Story of Love and Loss - Tara Couture of Slowdown Farmstead
In 2021 Tara and her family got the knock on their door that every parent fears most. In the days that followed they discovered eighteen-year-old Mila's journal and were able to piece together the sho...
9 Apr 20251h 33min
Women Making Medicine for Healing & Connection - Kami McBride
My most beloved herbal elder and I talk about our favorite subject- women throughout time using plants for self care, family healing, and community connection. After nearly 4 decades as a practicing h...
1 Mar 20251h 32min
Nourishment Lost: in Culty Spaces, Self Induced, & Culturewide - Dr. Suuzi Hazen
Suuzi and I continue the discussion sparked by my last episode about culty trends in the wellness space by talking about her past with Kundalini yoga- what drew her in and, eventually, how noticing th...
17 Feb 20251h 53min
