Discover the power of self-compassion, by Silvia Vasquez-Lavado
Silvia Vasquez-Lavado is the first openly lesbian woman to climb the famous Seven Summits, a bucket list of the highest mountain on every continent. But while preparing for the seventh summit, a peak ...
6 Apr 202241min
Tools to help us process hard times, by Rohan Gunatillake
“Nothing really prepares you for how to explain what an airstrike is to your six-year-old when waiting at a red light.” Such was the recent experience of our host Rohan Gunatillake. Like so many of us...
2 Apr 202214min
Celebrating a life beyond the score, by Al Harris
For the first 22 years of his life, Al Harris singularly focuses on one single goal: to play basketball in the NBA. Although he’s an elite young player, Al’s dream comes to an end when he’s passed ove...
30 Mar 202239min
Trusting love’s infinite possibilities, by Morgan Saylor
Morgan Saylor is an actor of stage and screen, best known for her portrayal of the teenage Dana Brody in the series “Homeland.” But, before acting, her first passion was mathematics. Morgan unfolds ho...
23 Mar 202237min
Experiencing the world through my senses, by Fred Minnick
When Fred Minnick returns from his military service as a photographer documenting the war in Iraq, he finds himself haunted by what he saw through the lens of his camera. Trauma, as a result of the ba...
16 Mar 202238min
Jacob Sartorius: I take a breath. I buy myself a moment.
Jacob Sartorius has been making music and short videos since he was a kid. By age 14, he had millions of social media followers who loved his honest, heartfelt content. But on the flip side of that lo...
9 Mar 202232min
Reframing the question, with Rohan Gunatillake
We’re inviting you into the Meditative Story library to explore the idea: what’s possible when you reframe the question? You’ll hear excerpts from some of our most beloved episodes in which storytelle...
2 Mar 202222min
To chase the sunset, by Florence Williams
Writer Florence Williams, grieving the loss of a long marriage, finds herself in Tulsa, Oklahoma; she's come to sit with Penny, her former mother-in-law, who is dying of cancer. Drawn together by the ...
23 Feb 202232min
