Modern Maskulinity

Topics discussed: our human ability to adapt, the need to change our scenery, breaking the stigma the world has towards the locker room, what our truth is - the "and both", the societal influence of t...

9 Feb 20221h 11min

In this episode, we discuss: self-development, impact of depression, getting to the lonely part of the self-improvement journey, setting boundaries, losing friendships, being alone vs. feeling lonely,...

26 Jan 20221h 43min

Topics Discussed: reflections from 2021 - wins, losses, challenges, lessons learned, official 1 year mark of the podcast and everything it has taught us so far, what we've learned, the wins and strugg...

12 Jan 20221h 54min

Topics Discussed: abundance vs. scarcity mindset, the meaning and power of manifestation, living fully, embracing the spiritual, inviting in flow, masculine and feminine energies, how to live abundant...

29 Des 20211h 58min

Topics Discussed: personal development, habits and routines, improving 1% each day, the books "Atomic Habits" and "The 5am Club", self-growth, mindset, finding what works for you, and our top habits o...

15 Des 20211h 48min

Topics Discussed: character building, inner child awareness, boyhood to manhood, journey towards masculinity, growing up too quickly, the "man-box" epidemic, finding fun again, and more.  This episode...

1 Des 20211h 25min

Topics Discussed: the purpose and importance of Movember + Mens Health Month, doing the maintenance, mental health, self-worth, masculinity, physical health, being at our worst, evading the lostness, ...

17 Nov 20211h 48min

Topics Discussed: taking intentional breaks, slowing down to speed up, the relationship between receiving + masculinity + self-worth, how to allow love in, why we reject compliments.  This episode is ...

3 Nov 20211h 40min