How To Truly Build Toughness - Greg Everett - #300
Greg Everett is a weightlifting coach and an author. We're in the middle of a toughness revolution. From David Goggins motivational videos to cold showers, it seems like becoming tough is a skill man...
27 Mar 20211h 3min
How To Cook Amazing Fitness Food, For Idiots - Chris Baber - #299
Chris Baber is a Chef and a Marks & Spencer food ambassador. The cells in our body are made up of what we put in our mouth. Although we all cook for ourselves, most people have no idea what they're d...
25 Mar 20211h 8min
David Goggins & Elon Musk's Performance Secrets - Polina Pompliano - #298
Polina Pompliano is a writer, author & founder of The Profile. Polina spends her time assessing the world's highest performing & most interesting individuals. Today we break down some of the common t...
22 Mar 20211h 9min
The Alignment Problem: AI's Scary Challenge - Brian Christian - #297
Brian Christian is a programmer, researcher and an author. You have a computer system, you want it to do X, you give it a set of examples and you say "do that" - what could go wrong? Well, lots appar...
20 Mar 20211h 16min
The Life Of A Global Boxing Promoter - Kalle Sauerland - #296
Kalle Sauerland is one of the most successful promoters in world boxing, Co-Founder of Sauerland Events and Co-Founder of the World Boxing Super Series. Boxing is a legendary sport which captures glo...
18 Mar 20211h 14min
Creating A Life Of Excellence - Ben Bergeron - #295
Ben Bergeron is a CrossFit Coach and the Owner of CrossFit New England. As far as we know, we only get one shot at life, so we'd better make it count. Fulfilling our potential and making the most of ...
15 Mar 20211h 23min
Creating A Life Of Meaning & Wisdom - John Vervaeke - #294
John Vervaeke is an Associate Professor at the University Of Toronto. There is a meaning crisis upon us. People are revisiting Stoicism and Buddhism and mindfulness and psychedelics in an attempt to ...
13 Mar 20211h 21min
The Psychology Of Phone & Tech Addiction - Adam Alter - #293
Adam Alter is a Professor of Marketing at New York University's Stern School of Business and an author. Most adults report that they are within an arm's reach of their phone for 24 hours a day. Our d...
11 Mar 20211h 6min
