#187 - Life Hacks 201
Jonny & Yusef from PropaneFitness.com join me as we begin the 2nd Season of Life Hacks. Our favourite tools, apps, websites, strategies & resources for a productive and efficient life. Expect to learn...
22 Jun 20201h 38min
#186 - Elena Seranova - Overcoming Low Self-Esteem In Business & Life
Elena Seranova is a business coach, entrepreneur & PhD student. Many of us could do achieve far more if only we had the confidence to go after what we want. Getting out of your own way therefore becom...
20 Jun 202055min
#185 - Dr Benjamin Hardy - The Truth About Your Personality
Dr Benjamin Hardy is an organisational psychologist and an author. Do you believe that your personality is permanent? Innate & inbuilt? Dr Hardy disagrees. Expect to learn why Myers-Briggs & other per...
18 Jun 202056min
#184 - Ethan Suplee - What It's Like To Lose 300lbs & Adele's Transformation
Ethan Suplee is an actor & a podcaster. Ethan's fitness journey has been a rollercoaster - from 200lbs at 10 years old to 550lbs in his 20's and now 260lbs at 13% bodyfat, all while starring in some o...
15 Jun 20201h 1min
#183 - William Leith - Why Some People Become Ridiculously Rich
William Leith is a journalist & an author. Acquiring an incredible fortune is the goal of many, but what is the true cost of being stupendously rich? Expect to learn how to make money from The Real Wo...
13 Jun 20201h 11min
#182 - Dr Jack Lewis - The Neuroscience Of The 7 Deadly Sins
Dr Jack Lewis is a Neuroscientist, television presenter and an author. Why do we do the things we know we shouldn't? The 7 deadly sins have defined for hundreds of years and yet we all still fall prey...
11 Jun 20202h 11min
#181 - Rutger Bregman - Humankind: Are We Good Or Evil?
Rutger Bregman is a historian & an author. It's a common-held view of humanity that humans are adversarial. Shaven chimps competing with each other for resources, held together by a veneer of politene...
8 Jun 20201h 8min
#180 - Prince Ghuman & Matt Johnson - How Marketing Reshapes Our Brains
Matt Johnson PhD is a Neuroscientist and Prince Ghuman is a Neuro-Marketer. Combining the insights of Neuroscience & Consumer Psychology can help us to understand our own behaviour and how marketing a...
6 Jun 20201h 56min
