The Science Of Emotional Intelligence & Self-Understanding - Dr Julie Smith - #910
Dr. Julie Smith is a clinical psychologist, author, and content creator. Discovering who you are is a lifelong journey. Understanding your past, unpacking emotions, and gaining self-awareness are a...
3 Mar 20251h 34min
The Secret Habits Of Supercommunicators - Charles Duhigg - #909
Charles Duhigg is a journalist, speaker, and author. Effective communication is the foundation of any strong relationship. While some excel at it naturally, others struggle to express themselves an...
1 Mar 20251h 13min
What Traits Should You Look For In A Partner? - Dr Shannon Curry - #908
Dr. Shannon Curry is a clinical psychologist, researcher, and speaker. Modern adult relationships are complicated. With endless talk of red flags, green flags, icks etc., it can be tough to know wh...
27 Feb 20251h 18min
How Microplastics Are Ruining Your Health - Dr Rhonda Patrick - #907
Dr Rhonda Patrick is a biomedical scientist, researcher and a fitness podcaster. Every day, your body fends off harmful pathogens with ease. But what happens when environmental toxins like micropla...
24 Feb 20252h 9min
What It Takes To Live A Courageous Life - Erwin McManus - #906
Erwin McManus is a pastor, author, and speaker. Fear is so ingrained in our minds that we forget it’s not our natural state. So how do we break free from it, understand ourselves better, and push p...
22 Feb 20251h 1min
Why Modern Life Can Feel So Empty - William von Hippel - #905
William von Hippel is a psychologist, professor, and author. Modern life feels so complex that even basic emotions like happiness seem distant. Were we happier as hunter-gatherers, with more connecti...
20 Feb 20251h 31min
The Secret Weapons Of Marketing Psychology - Rory Sutherland - #904
Rory Sutherland is one of the world’s leading consumer behaviour experts, the Vice Chairman of Ogilvy Advertising and an author. Every moment of the day, you're being marketed to. From the instant ...
17 Feb 20252h 9min
The Science Of Rewiring Your Brain To Be Less Miserable - Rick Hanson - #903
Dr. Rick Hanson is a psychologist, author, and speaker. Our brains are more adaptable than we realise. With a bit of understanding, patience, and the right techniques, you can rewire your brain for g...
15 Feb 20251h 24min
