Modern Wisdom

Rangan Chatterjee is a physician, author, and podcaster. Breaking old habits can be just as challenging as building new ones. As we step into a new year, what does the latest science say are the best...

9 Jan 20251h 34min

Konstantin Kisin is a podcaster, a speaker and an author. With Trump's historic victory in the books, the implications of his policies and promises could send shockwaves worldwide. So what does this ...

6 Jan 20252h 4min

Adam Grant is an organizational psychologist, professor at the Wharton School and an author. Success is multi-layered. It involves challenges like overcoming nervousness, developing an appetite for r...

4 Jan 20251h 13min

Nick Pollard, “The People Displeaser,” is a coach and a speaker. Why do we feel so compelled to put others ahead of ourselves? Surely at the very minimum we should be able to prioritise ourselves. Ye...

2 Jan 20252h 3min

Dr. Matthew Walker is a neuroscientist, professor at UC Berkley, and author. Many of the mental and physical challenges you might be facing could have a surprisingly simple solution: more sleep. Bu...

30 Des 20242h 43min

2024 is nearly over, so I decided to put together a compilation of some of my favourite moments from the show over the last year. It was going to be a top 10, but I couldn't choose, so it's 11. Expec...

28 Des 20242h 6min

I'm back on my old couch in Newcastle with Jonny, Yusef & George to catch up on what they've learned, their best hacks and new year's resolutions for 2025. Timestamps: (00:00) Ninja CREAMi Hacks (06...

23 Des 20241h 43min

Greg McKeown is an author, public speaker, and leadership consultant Success requires you to focus on what truly matters. But in the modern world there are more distractions than ever before. So how ...

21 Des 20241h 18min