How To Improve Your Heart Rate Variability - Dr Leah Lagos - #829
Dr Leah Lagos is a clinical psychologist, HRV performance coach and an author. Heart Rate Variability is one of the most important new metrics that people are using to gauge heart health, longevity a...
24 Aug 202455min
What Happened To Dan Bilzerian? - Dan Bilzerian - #828
Dan Bilzerian is an entrepreneur and a professional poker player. What would it be like to dedicate yourself to hedonism for a decade? Without any budget or time or resource constraints. What would y...
22 Aug 20241h 58min
Why Is Everyone So Emotionally Fragile? - Whitney Cummings - #827
Whitney Cummings is a comedian, actress, writer, and a podcaster. Emotional maturity is a difficult thing to truly come by. Making your needs known, setting boundaries, being able to disappoint peopl...
19 Aug 20241h 55min
How To Stop Feeling So Frustrated All The Time - Jonny Miller - #826
Jonny Miller is a writer, nervous system coach and a podcaster. Emotions are scary. Feeling feelings and being truly connected to your life is hard. But what if the solution to these thinking problem...
17 Aug 20241h 29min
The New Science Of Why Men & Women Cheat - Macken Murphy - #825
Macken Murphy is an evolutionary biologist at the University of Melbourne, a writer and a podcaster. Why do people cheat? Is it just the allure of novelty? Dissatisfaction in their current relationsh...
15 Aug 20241h 57min
317 Miles: Breaking The Longest Non-Stop Swim Record - Ross Edgley - #824
Ross Edgley is an endurance athlete and an author. Ross just broke the world record for the world's longest non-stop river swim. It took over 2 days with no sleep, no stopping or touching land. He's ...
12 Aug 20241h 56min
Is It Ethical To Hand-Pick Your Child’s Genes? - Dr Jonathan Anomaly - #823
Dr Jonathan Anomaly is a philosopher, professor and an author. The concept of hand-selecting your baby’s traits has been an idea since the dawn of genetic science. This technology is now available. B...
10 Aug 20241h 47min
The New Science Of Heart Health, VO2 Max & Sleep Hacking - Dr Andy Galpin - #822
Dr Andy Galpin is a professor of kinesiology, exercise scientist, and an author. Heart disease is the leading cause of death in the United States and poor sleep is affecting almost everyone. Andy has...
8 Aug 20242h 12min
