Modern Wisdom

Modern Wisdom

Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.

Episoder(1091)

14 Uncomfortable Truths About Human Psychology - Gurwinder Bhogal - #805

14 Uncomfortable Truths About Human Psychology - Gurwinder Bhogal - #805

Gurwinder Bhogal is a programmer and a writer. Gurwinder is one of my favourite Twitter follows. He’s written yet another megathread exploring human nature, cognitive biases, mental models, status ga...

4 Jul 20241h 44min

Exercise Scientist’s Masterclass On Losing Fat - Dr Mike Israetel - #804

Exercise Scientist’s Masterclass On Losing Fat - Dr Mike Israetel - #804

Dr Mike Israetel is a Professor of Exercise and Sport Science at Lehman College and the Co-Founder of Renaissance Periodization. If you’ve ever wondered “is this diet actually working” then you're pr...

1 Jul 20242h 22min

Are We Headed For AI Utopia Or Disaster? - Nick Bostrom - #803

Are We Headed For AI Utopia Or Disaster? - Nick Bostrom - #803

Nick Bostrom is a philosopher, professor at the University of Oxford and an author For generations, the future of humanity was envisioned as a sleek, vibrant utopia filled with remarkable technologic...

29 Jun 20241h 28min

How To Stop Feeling Lost & Find Your True Purpose - Arthur Brooks - #802

How To Stop Feeling Lost & Find Your True Purpose - Arthur Brooks - #802

Arthur Brooks is a social scientist, professor at Harvard University, and an author. Chasing happiness appears to be the ultimate desire for many people, yet almost everyone struggles to understand w...

27 Jun 20241h 45min

13 Life-Changing Ideas You’ve Never Heard Of - George Mack - #801

13 Life-Changing Ideas You’ve Never Heard Of - George Mack - #801

George Mack is a writer, marketer and an entrepreneur. George is one of my favourite writers and probably delivers the highest insights-per-minute of anyone on Twitter. Today we get to go through som...

24 Jun 20242h 13min

15 Lessons From 800 Episodes - #800

15 Lessons From 800 Episodes - #800

To celebrate 800 episodes of Modern Wisdom, I broke down some of my favourite lessons, insights and quotes from the last hundred episodes. Expect to learn why starting the day with an imagined produc...

22 Jun 20241h 9min

The Science Of Building Genuine Friendships - David Robson - #799

The Science Of Building Genuine Friendships - David Robson - #799

David Robson is a science writer, journalist, and an author. Loneliness is the real pandemic. Many people yearning for connection but struggle to hold onto it. David has uncovered 13 laws of human co...

20 Jun 20241h 41min

Nutrition Scientist’s Diet Advice For Lean Muscle & Longevity - Dr Layne Norton - #798

Nutrition Scientist’s Diet Advice For Lean Muscle & Longevity - Dr Layne Norton - #798

Layne Norton is a Doctor of Nutritional Science, a powerlifter and an author. Choosing the right diet and training plan for health can be complicated. Science offers one view, while your trainer sugg...

17 Jun 20242h 27min

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