4 Ways We Self-Sabotage & 3 Ways to Improve the Relationship We Have With Ourselves
What’s blocking you? What’s holding you back? Today, Jay talks about the concept of self-sabotage, examining how it manifests in various aspects of our lives and offering strategies for overcoming i...
2 Aug 202433min
Fat Joe: How To Be Successful After Hitting Rock Bottom & Stop Letting Failures Define You
What was your biggest challenge after hitting rock bottom? How did you manage to overcome your failures? Today, let's welcome the one and only Fat Joe, a renowned American rapper and music industry ...
29 Jul 20241h 40min
Why Your Relationship Checklist is Getting in Your Way & How to Stop Questioning if You are With the Right Person
What do you look for in a partner? What do you think makes a relationship interesting? Today, let's talk about the disparity between what people say they want in a partner — traits like kindness, em...
26 Jul 202430min
Elissa Goodman: 3 Health Secrets From Celebrities Favorite Nutritionist & 2 Health Trends You Are Wasting Your Money On
What’s your go-to nutrition hack? Is it truly beneficial for your body’s health? Today, let's welcome Elissa Goodman, a renowned integrative holistic nutritionist known for her expertise in cleansin...
22 Jul 20241h 24min
How to Know When it is Time to Change Careers & Turn Your Passion into Purpose with Baby2Baby Co-CEOs
Do you have a cause you want to pursue? How do you give back to your community? Today's guests are two very purpose-driven women behind the Baby2Baby, a nonprofit organization dedicated to providing...
19 Jul 20241h 34min
Dr. Rahul Jandial: What Your Nightmares Are Trying to Tell You & How to Know Which Dreams You Need to Pay Attention to
Do you often remember your dreams? What was the last dream you can remember? Today, let's welcome Dr. Rahul Jandial. Rahul is a dual-trained brain surgeon and neuroscientist based at City of Hope in...
15 Jul 20241h 47min
Why There’s No Such thing As the Right Person at the Wrong Time & Why Your Ex Was Never The One
Do you believe in "right person, wrong time"? Do you have realistic expectations about dating? Today, Jay will discuss the popular notion of the "right person at the wrong time." He explains that th...
12 Jul 202428min
Melinda Gates: Why Your Perfectionism Has Been Draining You & 7 Reasons You Should Spend Time Alone in Silence Today
Are you a perfectionist? Do you ever spend time alone in silence? Today, Jay sits down with Melinda French Gates, co-chair of the Bill and Melinda Gates Foundation and founder of Pivotal Ventures ...
8 Jul 20241h 22min
