Overcoming Distractions-Thriving with ADHD, ADD

Overcoming Distractions-Thriving with Adult ADHD takes a street-smart approach to managing adult ADHD. This is THE podcast for busy professional adults, including business owners, entrepreneurs, CEO's, marketing and creative professionals and even PHD's with demanding workloads. The podcast is an excellent resource for any adult, especially individuals looking for strategies and tactics to create better circumstances in their professional lives. If you're a small business owner with ADHD and other life responsibilities, this is the perfect podcast to help you navigate the ups and downs of business and life with ADHD. Every week host David Greenwood, author of the book by the same name, has experts in the field of adult ADHD as well as other entrepreneurs with ADHD. Every episode is packed with solutions and methodical approaches to having a better life with ADHD. The podcast covers productivity, navigating workloads, how to manage yourself in a chaotic work environment, and burnout. And MUCH more! Entrepreneurs and business owners with ADHD share their insights and approaches with Dave regularly on the podcast. How did they do it and what do they need to have in place to be successful? Those answers can be found in the podcast. There are also many episodes with just Dave, who shares his thoughts as a busy entrepreneur with ADHD. Dave Greenwood has been both an entrepreneur for decades and an executive at one of the most recognized brands in the world, doing it all with ADHD. This is not a Q&A or a stuffy podcast. Every time you hit the download button, you'll feel like you're having a cup of coffee or a pint of your favorite beer with Dave and/for his guests.

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Episoder(369)

What can burnout teach us about ourselves?

In this short episode, Dave runs through some of the lessons learned from people who have experienced burnout. While it is a harsh way to learn lessons about life and gain some self-awareness, many pe...

13 Des 202317min

Part 2-Relating to the Four Tendencies as an adult with ADHD

This is Part 2 of Dave's conversation with coach Diann Wingert about how adults with ADHD can understand the Four Tendencies, authored by Gretchen Rubin. Diann makes it clear, as she did in part one o...

9 Des 202338min

Build a solid foundation for managing ADHD this coming year

If you're looking to thrive in the coming year then you're going to have to build a solid foundation for managing your adult ADHD. Dave gets street smart here and discusses briefly a number of areas t...

6 Des 202317min

Relating to the Four Tendencies as an adult with ADHD

This week, Dave has brought back Diann Wingert, therapist turned coach. Diann discusses the concept of the four tendencies, a philosophy by author Gretchen Rubin. Dave and Diann discuss how adults wit...

2 Des 202333min

How this owner of a contracting business thrives with ADD

Dave sits down with Russell Kramer, author of the book Hocus Focus- Coming of age with ADD and its medicines. Russell owns and operates a contracting business and tells his story of growing up taking ...

18 Nov 202336min

5 ways I use my mobile phone to manage adult ADHD

Many adults with ADHD have a love hate relationship with their cell phones. While it can be a major distraction, a cell phone can be used to help you thrive with adult ADHD. There are many tools and a...

11 Nov 202319min

Managing teams in the workplace when you are an adult with ADHD

If you have adult ADHD and you are a manager, working in a leadership role, in the C-Suite, or just working with others on projects, Dave talks about some of the core must-haves for managing the balan...

8 Nov 202317min

Street Smart tips to minimize being late as an adult with ADHD

If you are a busy adult with ADHD and you find yourself being late over and over again, Dave has some quick and street-smart tips to implement into your busy life. Some of them are probably obvious as...

28 Okt 202316min