Overcoming Distractions-Thriving with ADHD, ADD

Overcoming Distractions-Thriving with Adult ADHD takes a street-smart approach to managing adult ADHD. This is THE podcast for busy professional adults, including business owners, entrepreneurs, CEO's, marketing and creative professionals and even PHD's with demanding workloads. The podcast is an excellent resource for any adult, especially individuals looking for strategies and tactics to create better circumstances in their professional lives. If you're a small business owner with ADHD and other life responsibilities, this is the perfect podcast to help you navigate the ups and downs of business and life with ADHD. Every week host David Greenwood, author of the book by the same name, has experts in the field of adult ADHD as well as other entrepreneurs with ADHD. Every episode is packed with solutions and methodical approaches to having a better life with ADHD. The podcast covers productivity, navigating workloads, how to manage yourself in a chaotic work environment, and burnout. And MUCH more! Entrepreneurs and business owners with ADHD share their insights and approaches with Dave regularly on the podcast. How did they do it and what do they need to have in place to be successful? Those answers can be found in the podcast. There are also many episodes with just Dave, who shares his thoughts as a busy entrepreneur with ADHD. Dave Greenwood has been both an entrepreneur for decades and an executive at one of the most recognized brands in the world, doing it all with ADHD. This is not a Q&A or a stuffy podcast. Every time you hit the download button, you'll feel like you're having a cup of coffee or a pint of your favorite beer with Dave and/for his guests.

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Episoder(369)

Minimizing these distractions now… will help you manage your adult ADHD

Distractions are one of the hallmarks of adult ADHD. If you are an adult with ADHD there are countless types of distractions that you need to manage daily. Many of those distractions revolve the workp...

22 Jul 202325min

How The Four Agreements Can Guide Your Adult ADHD

Dave talks about how you can take the book, the Four Agreements to help manage and thrive with adult ADHD. The premise of the book is to make four agreements with yourself to live a better life. The...

15 Jul 202321min

Why adults with ADHD need to take time off and use it properly

After a quick break, Dave is back to talk about why it is so important for adults with ADHD to take time off. That can include taking paid time off from your job, long weekends, planning a vacation an...

8 Jul 202321min

Why People with ADHD, Burnout Faster Than Others

Dave talks about why adults with ADHD can experience burnout much faster than other people. In many cases it comes down to a few habits many with adult ADHD carry with them. He talks about four causes...

24 Jun 202328min

What should an ADHD mentor be doing for you?

What makes a great mentor for an adult with ADHD is somebody that "gets you." But oftentimes, adults with ADHD are misunderstood and our challenges are discounted. If you have decided that you would l...

21 Jun 202317min

Ways ADHD "shows up" in the workplace and career

This episode is Part 2 of how ADHD is showing up in our lives. This week we discuss how ADHD shows up in the workplace, our jobs and our careers. Dave is joined again by Dr. Fiona Peters a leading exp...

17 Jun 202342min

Tips on getting the most out of ADHD coaching and mentoring

Thriving with adult ADHD sometimes requires an additional support system. And one of the best ways to make breakthroughs in your personal and professional life is to find the right ADHD coach. Working...

15 Jun 202321min

How does ADHD show up at home and in our personal lives?

So you are an adult with ADHD. Or maybe you do not have an official ADHD diagnosis but suspect you may have ADHD. While there are many signs of ADHD such as distractions, lack of focus, difficulty wit...

10 Jun 202342min