Overcoming Distractions-Thriving with ADHD, ADD

Overcoming Distractions-Thriving with Adult ADHD takes a street-smart approach to managing adult ADHD. This is THE podcast for busy professional adults, including business owners, entrepreneurs, CEO's, marketing and creative professionals and even PHD's with demanding workloads. The podcast is an excellent resource for any adult, especially individuals looking for strategies and tactics to create better circumstances in their professional lives. If you're a small business owner with ADHD and other life responsibilities, this is the perfect podcast to help you navigate the ups and downs of business and life with ADHD. Every week host David Greenwood, author of the book by the same name, has experts in the field of adult ADHD as well as other entrepreneurs with ADHD. Every episode is packed with solutions and methodical approaches to having a better life with ADHD. The podcast covers productivity, navigating workloads, how to manage yourself in a chaotic work environment, and burnout. And MUCH more! Entrepreneurs and business owners with ADHD share their insights and approaches with Dave regularly on the podcast. How did they do it and what do they need to have in place to be successful? Those answers can be found in the podcast. There are also many episodes with just Dave, who shares his thoughts as a busy entrepreneur with ADHD. Dave Greenwood has been both an entrepreneur for decades and an executive at one of the most recognized brands in the world, doing it all with ADHD. This is not a Q&A or a stuffy podcast. Every time you hit the download button, you'll feel like you're having a cup of coffee or a pint of your favorite beer with Dave and/for his guests.

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Episoder(376)

Should I disclose my ADHD to my employer?

Have you ever wondered if you should disclose your ADHD to your employer, boss, or coworkers? Maybe even your clients? First, this is your choice, but hopefully this discussion will help you make the ...

12 Nov 202235min

Have you been diagnosed with ADHD recently? Must haves for thriving

Have you just been diagnosed with adult ADHD or suspect you have ADHD? Maybe you want to go right back to the basics of managing your ADHD. Dave spends a few minutes on this shorter version of overcom...

7 Nov 202215min

5 favorite brain hacks..and more… for adults with ADHD

If you're looking for a little bit of motivation to kick your brain into gear, this episode of Overcoming Distractions will help you give you a bit of a kick start. Dr. Lara Honos-Webb, author of Brai...

5 Nov 202237min

How an entrepreneur with ADHD grew his copywriting agency to 7 figures

Konrad Sanders is the CEO and founder of the Creative Copywriter based in London. The agency focuses on copywriting and brand building for many brands, large and small. Konrad comes on Overcoming Dist...

29 Okt 202238min

How to find what energizes you when you have ADHD

Those of us with ADHD need to find the activities that provide us energy and good dopamine and allow us to maintain a good mood in outlook on life. When we constantly engage in activities that deplete...

22 Okt 202234min

14 things you NEED to know about burnout

People from all walks of life and all careers can experience burnout at some level. And while this could be a silent epidemic, there needs to be more discussion about how burnout can affect our lives....

19 Okt 202213min

Managing ADHD, burnout, and productivity at the same time

Managing adult ADHD can be challenging for the best of us. Managing burnout can be a tremendous effort for many as well. When we have both, that presents circumstances that should cause us to take act...

15 Okt 202236min

Three simple things this week to help you manage adult ADHD

If you can't seem to get out of your own way this week, this short podcast is a great way to learn how to hit the pause button and regroup. Dave talks about three incredibly simple things to do this w...

12 Okt 202217min