Overcoming Distractions-Thriving with ADHD, ADD

Overcoming Distractions-Thriving with Adult ADHD takes a street-smart approach to managing adult ADHD. This is THE podcast for busy professional adults, including business owners, entrepreneurs, CEO's, marketing and creative professionals and even PHD's with demanding workloads. The podcast is an excellent resource for any adult, especially individuals looking for strategies and tactics to create better circumstances in their professional lives. If you're a small business owner with ADHD and other life responsibilities, this is the perfect podcast to help you navigate the ups and downs of business and life with ADHD. Every week host David Greenwood, author of the book by the same name, has experts in the field of adult ADHD as well as other entrepreneurs with ADHD. Every episode is packed with solutions and methodical approaches to having a better life with ADHD. The podcast covers productivity, navigating workloads, how to manage yourself in a chaotic work environment, and burnout. And MUCH more! Entrepreneurs and business owners with ADHD share their insights and approaches with Dave regularly on the podcast. How did they do it and what do they need to have in place to be successful? Those answers can be found in the podcast. There are also many episodes with just Dave, who shares his thoughts as a busy entrepreneur with ADHD. Dave Greenwood has been both an entrepreneur for decades and an executive at one of the most recognized brands in the world, doing it all with ADHD. This is not a Q&A or a stuffy podcast. Every time you hit the download button, you'll feel like you're having a cup of coffee or a pint of your favorite beer with Dave and/for his guests.

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Episoder(369)

How high achievers with ADHD can minimize distractions

Are you a high achiever? And are you one of those go-getters that just happens to have adult ADHD? Even professional businesspeople and entrepreneurs can experience a whole host of distractions in the...

23 Apr 202243min

Overcoming Burnout-My New Book Announcement

Are you burned out or feel like you're heading down the path of burnout? Dave announces his new book has just been published. Overcoming Burnout-Real life Strategies and Solutions for Burnout Recovery...

16 Apr 202224min

Adult ADHD and coping with addictions

Research has shown that adults with ADHD are more prone to addictions than others. That includes alcohol abuse and other substances. In this podcast, we will discuss why those with ADHD are more prone...

2 Apr 202234min

ADHD Minute-Have you established values for yourself?

This time on the ADHD Minute version of Overcoming Distractions, Dave talks about creating values statements for your life and your career. Many of us may think we have values but when we sit right do...

19 Mar 202211min

ADHD Minute-4 Things that made me better the past 2 years

Now that COVID-19 is becoming much more manageable in our lives, it's time to ask ourselves what we have learned over the past two years that can help us in the future. That's what Dave talks about in...

16 Mar 202213min

How adults with ADHD can improve communication in the workplace

Improving communication in the workplace is something everyone should strive for but for those of us with adult ADHD, it needs to be an ongoing process of identifying what can be effective. Some of us...

12 Mar 202240min

ADHD Minute- Are you ready to burn the boats?

In this short episode of Overcoming Distractions Dave talks about the concept of burning the boats. If you're ready for a new job or career change, Dave has a little bit of advice for how to hit the r...

5 Mar 202217min

Planning strategies for adults with ADHD

Planning seems to be another challenge that many with adult ADHD must deal with. While the topic of planning could be a much larger conversation, on this podcast episode, we discuss what it takes to p...

26 Feb 202246min