Overcoming Distractions-Thriving with ADHD, ADD

Overcoming Distractions-Thriving with Adult ADHD takes a street-smart approach to managing adult ADHD. This is THE podcast for busy professional adults, including business owners, entrepreneurs, CEO's, marketing and creative professionals and even PHD's with demanding workloads. The podcast is an excellent resource for any adult, especially individuals looking for strategies and tactics to create better circumstances in their professional lives. If you're a small business owner with ADHD and other life responsibilities, this is the perfect podcast to help you navigate the ups and downs of business and life with ADHD. Every week host David Greenwood, author of the book by the same name, has experts in the field of adult ADHD as well as other entrepreneurs with ADHD. Every episode is packed with solutions and methodical approaches to having a better life with ADHD. The podcast covers productivity, navigating workloads, how to manage yourself in a chaotic work environment, and burnout. And MUCH more! Entrepreneurs and business owners with ADHD share their insights and approaches with Dave regularly on the podcast. How did they do it and what do they need to have in place to be successful? Those answers can be found in the podcast. There are also many episodes with just Dave, who shares his thoughts as a busy entrepreneur with ADHD. Dave Greenwood has been both an entrepreneur for decades and an executive at one of the most recognized brands in the world, doing it all with ADHD. This is not a Q&A or a stuffy podcast. Every time you hit the download button, you'll feel like you're having a cup of coffee or a pint of your favorite beer with Dave and/for his guests.

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Episoder(369)

ADHD and why you need to go to the gym

Overcoming Distractions is back with another episode and this one, once again it's dedicated to why exercise is so important for people with ADHD. Our guest this week is Gabriel Villarreal, owner of A...

24 Jul 202133min

"I can't stop thinking"-Reduce anxiety from your racing mind

In this episode, we bring back Nancy Colier, who has been on Overcoming Distractions before. Nancy is a psychotherapist and author of many bestselling books. We discuss Nancy's new book "Can't Stop Th...

17 Jul 202143min

ADHD and conflict resolution

Conflict is just part of life and part of the business world. How we choose to enter conflict and resolve differences and disagreements with others can make all the difference in the world. For those ...

10 Jul 202136min

ADHD, Rejection Sensitive Dysphoria and Entrepreneurship

In this episode of Overcoming Distractions, we discuss a topic that has become very popular in the world of ADHD. This week we discuss rejection sensitive dysphoria with ADHD. Back on the podcast is D...

3 Jul 202141min

ADHD and the power of meditation, exercise, diet and sleep

Back on Overcoming Distractions is ADHD Coach Jeff Copper of DIG Coaching. The topic is a favorite one. ADHD and Non med, meds. We are talking about meditation, exercise, diet, and sleep and the power...

26 Jun 202145min

What will an ADHD diagnosis look like in the future?

Were you ever officially diagnosed with ADHD? Are you thinking you might want to see a professional for an ADHD diagnosis? This week, we discuss what an ADHD diagnosis might look like in the coming ye...

5 Jun 202143min

Is it ADHD, burnout or both?

Dave tackled the subject of burnout in this solo podcast episode. Burnout has always been a challenge whether you are a caregiver, parent, or suffering from career burnout, the struggle is nothing new...

29 Mai 202126min

How people with ADHD can develop better eating choices

In this episode, we discuss how those of us with ADHD can develop better eating habits. Dave is joined by Sarah Stites, the founder of the Wavelength app to discuss eating, nutrition, and proper food ...

22 Mai 202137min