
You know that person who irritates you, frustrates you or even make you super stressed...
What if I asked you to take a good look in the mirror...;)
20 Mai 201913min

To all you coaches and trainers and teachers- thank you !!
It’s all about “the next level”, beyond what we believe is possible
3 Mai 20198min

Come and join me for a walk on a windy beach.
About setting priorities
26 Apr 201914min

Morning routine
Why do “everyone” talk about their morning routine?
23 Apr 201935min

Love breads love
Quote from Karen Garvey
29 Mar 201915min

Truth or just a belief?
The hard work is to be able to recognize your beliefs from the truth.
27 Mar 201913min

What are the exits that keeps you going?
Knowing there is a way out can make the whole difference! (And some thoughts about front squats)
25 Mar 20196min

Morning questions I can’t live without!
And go out and make your day the best day 🌸
20 Mar 201917min




















