The Opposite of Depression | Samantha Boardman
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. Depression is a debilitating problem both on an individual and a societal level ...
6 Jul 202239min
How a Buddhist Monk Deals With Anxiety | Yongey Mingyur Rinpoche
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. Anxiety has long been a massive societal issue that has spiked during the pandem...
4 Jul 202254min
An Episode About Anger | Jacoby Ballard
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- In this episode, the social justice educator and activist Jacoby Ballard tal...
29 Jun 20221h 10min
A Mystery That Matters | Anil Seth
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- How, on this planet, did we go from molten lava and shifting tectonic plates...
27 Jun 20221h 16min
Five Ways to be Less Distracted | Shaila Catherine
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- One of the most common and insidious complaints of meditators is distraction,...
22 Jun 20221h 9min
The Science of Handling Uncertainty | Maya Shankar
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- It seems like a design flaw in our species that we live in a world of constan...
20 Jun 202259min
How to Keep Friendships From Imploding | Esther Perel
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- "The quality of your relationships determines the quality of your life." Th...
15 Jun 202250min
Solutions to all of Your Moral Dilemmas | Michael Schur
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Life is filled with all kinds of moral dilemmas— from the mundane to the mom...
13 Jun 202255min
