15 Minutes to Freedom

Facts. Feelings. Focus. Fruit. Relevant. That simple formula that changed the course of my life. I'm not here to stake claim to this. This is something that came to me through the teachings of Gar...

8 Mar 201918min

Today I'm joined by John Madsen. John is a former NFL Tight End and current owner of Athletic AF gym in Holladay, Utah. John has perhaps one of the most inspiring stories of any guest that's been on...

7 Mar 20191h 3min

Have you ever talked poorly about someone who isn't around to defend themselves? Talking behind someone's back is a behavior that is deeply rooted in insecurity. I'm not throwing stones. I've been e...

6 Mar 201912min

This journey ends the same for all of us. Man, woman, cat, dog, or any other living thing all share the same fate. Though we all know this, it doesn't make loss any easier. As some of you may know, ...

5 Mar 201913min

What if I told you I have the magic solution to solve all of your problems? You see, by default most of us are programmed to say yes to everything. Upon further inspection, the real culprit is a deep...

4 Mar 201915min

Where in your life are you missing simple solutions to problems? The truth of the matter is there are frequently answers in front of our face that are so incredibly obvious we somehow remain obliviou...

3 Mar 201914min

As these shows with my wonderful wife have progressed, it seems more and more of you have been reaching out to ask us how we not only managed to get through the rocky times, but also manage to find su...

2 Mar 201942min

Have you ever set your sights on a goal and actually accomplished it? If so, what can you pinpoint as the secret to your success? More often than not, the answer to that question is going to be consi...

1 Mar 201920min