15 Minutes to Freedom

Lately, my life has been a bit has been out of whack. With 1 of 7, podcasts, shooting videos, and the other daily tasks of running a business, I’ve been working too much. I’ve been seeing the results in my family time, my time at the gym, and my spirituality. In today’s episode I reiterate that importance of balance in all of our lives, if nothing more than a reminder to myself. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

23 Okt 201820min

As important as it is to hire coaches in order to advance your career, it’s equally important (if not more-so) to be able to distinguish between a good and a bad coach. Over the years, I’ve developed a set of questions that has helped guide me through the process if selecting a coach. Listen as I provide a guide to direct you on your personal development past, Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

22 Okt 201825min

It feels good when someone takes pride in your work, right? Whether it’s a painting, a business move, or some weight you lost at the gym, when someone notices an action in a positive manner, it only makes you want to work harder. Listen today to find out why I’m proud of a listener and why you should make it a regular practice to tell someone you’re proud of them. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

21 Okt 201822min

Communication is essential to any great relationship. As of late it seems to be all we ever talk about on our shows together. For us, humor and lightheartedness is a necessity for the relationship between Lindsay and I to thrive. Join us today as we demonstrate how we use humor in nearly every situation, and why sharing a sense of humor is vital to the health of your relationship. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

20 Okt 201830min

Leadership is often a misconstrued term. Before I began my self-improvement journey, I likely would have told you that being a leader is telling people what they need to do to succeed. Over the past 18 months, I’ve found something quite the opposite. I’ve discovered the only way you can lead is by being an example from the front. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

19 Okt 201820min

Today on the show we have 1st Form Elite Trainer and social influencer Jenna Fail. After entering a challenge through 1st Phorm’s website, Jenna’s career began to take shape. Join us as we chat about how her career has developed through the years, tips for people that want to grow their following, and how her following came together to help her in a time of need. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

18 Okt 201846min

What’s a role model anyway? Someone we’re told we should pattern our lives after. The truth of the matter is, many times the lives of these “role models” aren’t as well put together as they seem. On the contrary, we should seek to devise real models of living that allow us to excel in our own voice. Listen to find out how I’m doing that in my own life and how you can too. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

17 Okt 201820min

For everyone who’s ever asked me for advice on something they can do to jumpstart their personal development journey, this is it my friends. A 7 Day Video Challenge which asks you to get raw and real with yourself on social media. In full transparency, I can’t take credit for this. All credit goes to the inspirational Danny Page. Listen as I lay out the challenge that truly started my journey. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

16 Okt 201820min