6 Degrees from Jamie and Spencer

New episodes released Thursday. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5Spencer can’t believe he gets to call his all time music hero, actual James Blunt!Spencer is STILL on holiday, and updates us on his new sporting obsession. Jamie shares what his honorary degree speech would be (if he ever got one!). Phil has more of your messages and some hilarious team bloopers (you decide!). Plus, Freya is our Listener of the Week, with an unusual request for the guys!Want to be on the pod as Listener of the Week, or just message the team? If you’re over 16 WhatsApp us for free on 07968 101 610. Or email 6degrees@bbc.co.uk

3 Aug 202336min

New episodes released Thursday. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5Spencer’s on holiday, but tells us about the time he grew a massive beard when he went travelling. Jamie wants to know about Spencer’s shaving routine. Phil is here with all your messages, plus Celso is our Listener of the Week. And Spencer calls actual Ice Cube!Want to be on the pod as Listener of the Week, or just message the team? If you’re over 16 WhatsApp us for free on 07968 101 610. Or email 6degrees@bbc.co.uk

27 Jul 202329min

Spencer takes us through running the fathers' race at his son’s school. Jamie lowers the tone with vomiting chat, also the team try their hand at sound effects! Phil is here with your messages, plus Tugce & Gokce are our international Listeners of the Week!Want to be on the pod as Listener of the Week, or just message the team? If you’re over 16 WhatsApp us for free on 07968 101 610. Or email 6degrees@bbc.co.uk

20 Jul 202344min

Spencer has been watching a lot of Tour de France, and we finally prove that Jamie is wrong about club sandwiches! Phil is back from holiday, and Jamie is our Listener of the Week.Want to be on the pod as Listener of the Week, or just message the team? If you’re over 16 WhatsApp us for free on 07968 101 610. Or email 6degrees@bbc.co.uk

13 Jul 202333min

New episodes released Thursday. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5Spencer dishes the dirt on his trip to Glastonbury and Jamie decides to rap (again!). Phil is away, so the guys read out your messages themselves!Wanna be Listener of the Week? If you’re over 16 WhatsApp us for free on 07968 101 610. Or email 6degrees@bbc.co.uk

6 Jul 202334min

New episodes released Thursday. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5Jamie gets his sandwiches confused, Spencer reveals which part of his anatomy he secretly talks to, Phil has a surprise in store and has all your messages. Listener of the Week Jack has a top-notch ‘big question’!Wanna be Listener of the Week? If you’re over 16 WhatsApp us for free on 07968 101 610. Or email 6degrees@bbc.co.uk

29 Jun 202336min

New episodes released Thursday. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5Jamie shares Arnold Schwarzenegger’s definitely legitimate reply to his DM. Will Spencer survive his first Glastonbury?The guys also practice their debating skills. What’s better - chips or gravy?Phil has your comments and messages. Meanwhile, Listener of the Week Gwen has some massive news…!Wanna be Listener of the Week? Get in touch! If you’re over 16 WhatsApp us for free on 07968 101 610. Or email 6degrees@bbc.co.uk

22 Jun 202346min

Jamie Laing, Spencer Matthews and Producer Phil are on a mission to reach their favourite celebrities and find new friends, in no more than six calls.The squad is back together! Jamie is fresh (or jet-lagged?) after his honeymoon. Meanwhile Spencer dishes the dirt on his jungle ultra marathon! Have they missed each other? There’s lots to talk about - including which celeb to try and find next? Plus, Phil has your messages and voice notes and Hayley is our Listener of the Week with a great question!Wanna be on the pod as Listener of the week? Get in touch! If you’re over 16 WhatsApp the team for free on 07968 101 610. Or email 6degrees@bbc.co.uk.

15 Jun 202340min