7 Minute Security
7 Minute Security is a weekly information security podcast focusing on penetration testing, blue teaming and building a career in security. The podcast also features in-depth interviews with industry leaders who share their insights, tools, tips and tricks for being a successful security engineer.

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Episoder(730)

7MS #642: Interview with Ron Cole of Immersive Labs

7MS #642: Interview with Ron Cole of Immersive Labs

Ron Cole of Immersive Labs joins us to talk pentest war stories, essential skills he learned while serving on a SOC, and the various pentest training and range platforms you can use to sharpen your se...

23 Sep 202442min

7MS #641: DIY Pentest Dropbox Tips – Part 10

7MS #641: DIY Pentest Dropbox Tips – Part 10

Today we're revisiting the fun world of automating pentest dropboxes using Proxmox, Ansible, Cursor and Level. Plus, a tease about how all this talk about automation is getting us excited for a long-...

13 Sep 202427min

7MS #640: Tales of Pentest Pwnage – Part 63

7MS #640: Tales of Pentest Pwnage – Part 63

This was my favorite pentest tale of pwnage to date! There's a lot to cover in this episode so I'm going to try and bullet out the TLDR version here: Sprinkled farmer files around the environment Fo...

7 Sep 202443min

7MS #639: Tales of Pentest Pwnage - Part 62

7MS #639: Tales of Pentest Pwnage - Part 62

Today's tale of pentest pwnage talks about the dark powers of the net.py script from impacket.

3 Sep 20247min

7MS #638: Tales of Pentest Pwnage – Part 61

7MS #638: Tales of Pentest Pwnage – Part 61

Today we're talking pentesting – specifically some mini gems that can help you escalate local/domain/SQL privileges: Check the C: drive! If you get local admin and the system itself looks boring, che...

23 Aug 202432min

7MS #637: BPATTY[RELOADED] Release Party

7MS #637: BPATTY[RELOADED] Release Party

Hello friends, I'm excited to release BPATTY[RELOADED] into the world at https://bpatty.rocks! – which stands for Brian's Pentesting and Technical Tips for You! It's a knowledge base of IT and securit...

17 Aug 20247min

7MS #636: A Prelude to BPATTY(RELOADED)

7MS #636: A Prelude to BPATTY(RELOADED)

Artificial hype alert! I'm working on a NEW version of BPATTY (Brian's Pentesting and Technical Tips for You), but it is delayed because of a weird domain name hostage negotiation situation. It's we...

12 Aug 202411min

7MS #635: Eating the Security Dog Food - Part 7

7MS #635: Eating the Security Dog Food - Part 7

Today we're talking about eating the security dog food – specifically: Satisfying critical security control #1 Using the Atlassian family of tools to create a ticketing/change control system and wrap...

3 Aug 202445min

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