Day 1 Year Later - Is It Time To Do 75 Hard Again!?
Without continual growth and progress, such words as improvement, achievement, and success have no meaning. ~ Benjamin Franklin It has been almost a year since I completed 75 Hard and felt a huge sin...
26 Jul 202320min
Life After 75 Hard - A Quick Update
Exercise is labor without weariness. – Samuel Johnson Day 76 of the 75 Hard Daily podcast? No! From June 17th through the end of August 2022 I documented my journey through 75 Hard from Andy Frisell...
1 Okt 202220min
Day 75 - The Final Day
The only person you are destined to become is the person you decide to be. – Ralph Waldo Emerson Day 75 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, a...
31 Aug 202219min
Day 74
Here’s what I tell anybody and this is what I believe. The greatest gift we have is the gift of life. We understand that. That comes from our Creator. We’re given a body. Now you may not like it, but ...
30 Aug 202210min
Day 73
Don’t train to be skinny. Train to be a bad ass. – Demi Lovato Day 73 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily whil...
29 Aug 202214min
Day 72
The human body is the best picture of the human soul. – Ludwig Wittgenstein Day 72 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episod...
28 Aug 202211min
Day 71
Living a healthy lifestyle will only deprive you of poor health, lethargy, and fat. – Jill Johnson Day 71 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella,...
27 Aug 202217min
Day 70
Pain is temporary. Quitting lasts forever. – Lance Armstrong Day 70 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily while ...
26 Aug 20228min
