
9. What in the peeves?!
Today we talk about peeves in the gym and many other pointless things! Enjoy! Interested in connecting with the hosts? You can email the show at alottoswallow@gmail.com. Connect with Jon on Instagram...
4 Jan 202447min

8. Are new year resolutions pointless?
Why do people always fail their next year goals? Mike and Jon dive deep and actually give good advice on how to set yourself up for success going into the new year. Want to get in on the coaching sal...
27 Des 202341min

7. Gatekeepers are d!#ks
What is gatekeeping? Why does Mike hate it? Why does Jon try to do it on this episode? We dont know but it happened! Interested in connecting with the hosts? You can email the show at alottoswallow@g...
20 Des 202351min

6. Do Christmas traditions matter?
What are your Christmas traditions? Do they matter? Should we make some if we don't have any? Mike and Jonathan dive into this topic today along with why life is dumb in general. Interested in conne...
13 Des 202350min

5. Toddlers and integrity
Apparently, Jon doesn't like his child and Mike is brain dead? Or maybe this is just all a big misunderstanding. Listen and find out! Interested in connecting with the hosts? You can email the show a...
6 Des 202353min

4. Post Thanksgiving Trauma
What's up everyone! On this week's episode we dive into post thanksgiving habits, one bad social media trend and a whole lot of nothing else. Enjoy!
29 Nov 202349min

1. What is this?
Hey folks! In this episode we introduce ourselves and the story behind the creation of this podcast! We hope you enjoy. Have questions or comments? Email us at alottoswallow@gmail.com
22 Nov 202336min

2. No one asked!
We are so glad you had the guts to come back for another episode! Today we discuss fake marketing, Loki season 2 and a bit more! Have questions or comments? Email us at alottoswallow@gmail.com
22 Nov 202355min



















