
I’m asking for your help
I am not good at asking but if you can support the cause please go to my Facebook page Kicking Depression in the Ass andIM me
24 Jan 20217min

My interview with psychologist Dr. Carla Payne . Having a conversation worth having.
My story working as a client with dr.Payne. I can’t say enough good things about working with a psychologist on a weekly basis. She has some great insights on mental health.
23 Jan 202131min

The first step we admitted we are powerless over people places and things
Talking about today’s events. When we walk out the door many things can happen. Including being around people That are not good for me to be around.
20 Jan 20215min

Shooting from the hip
Telling it like it is for today. Life can be interesting and fun at times. But when you’re hurting it’s not fun at all. I hope your day is going well and enjoy the message.
15 Jan 202122min

Trying to survive the human condition
Attempting to reverse the negative effects of isolation and depression
8 Jan 20216min

Wednesday, January 6 my first zoom class at 5 PM Pacific time
For the next four Wednesdays in January if you go on my Facebook group page kicking depression in the ass you will see the event link for the zoom link to join in our group. It’s free please come chec...
6 Jan 20218min

A early walk by the ocean
A update of Life by the beach. Watching the sun rise this morning leaves me in awe
5 Jan 20217min

Having conversations worth having. My first interview is with Cari
I enjoy finding people that I refer to as Shakers. They are people that are motivated to serve others. Listen in to these conversations worth having
30 Des 202021min



















