275- CBT and DBT for ADHD: How Talk Therapies Reduce Symptoms and Boost Confidence
John Mitchell, Ph.D., explains the similarities and differences between Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), the structure of sessions and skills taught, and the ...
11 Des 20191h 2min
274- "My Partner Has ADHD?!" 5 Strategies for Living Happily After a Diagnosis
An ADHD diagnosis can explain, finally, all those struggles over household chores and daily misunderstandings. Melissa Orlov elucidates why there's so much frustration and anger, and offers communicat...
26 Nov 20191h 6min
273- The Best Life Hacks for Adults and Children with ADHD
Are you exhausted by the time you leave the house in the morning? You are not alone! The challenges individuals with ADHD face on a daily basis add up. Michele Novotni, Ph.D., shares proven strategies...
25 Nov 201959min
272- The ADHD-Depression Connection: Understanding the Link and First-Line Treatments
If you have ADHD, your risk of developing depression is four times greater than it is for those without the disorder. Roberto Olivardia, Ph.D., discusses the link between these conditions, and first-l...
14 Nov 20191h 2min
271- Time to Unplug? How Screen Time Impacts the ADHD Brain
Research suggests that screen use impacts ADHD symptom severity at two distinct developmental stages — at younger ages and in the teen years. David Anderson, Ph.D., teaches actionable strategies to ma...
13 Nov 20191h 1min
270- Get Things Done: ADD-Friendly Productivity Strategies for Adults
People with ADHD have to think outside the neurotypical box to boost productivity; we need to be interested in the task and use tools that are in sync with our differently wired brain. Linda Walker, P...
7 Nov 20191h 5min
269- The Adult Guide to Shedding ADHD Shame
Adults with undiagnosed ADHD may come to believe that we are fundamentally flawed. This shame impairs our self-esteem, our relationships, and our outlook on life. Join Linda Roggli to learn how to for...
6 Nov 20191h 2min
268- Engaging Career Paths for Teens and Young Adults with ADHD
ADHD brings enormous strengths — as long as the job is a good fit. As Rick Fiery, M.S., MBA, discusses, college is not the best next step for all. Learn how to set your teen or young adult with ADHD o...
1 Nov 20191h 1min
