94 // Self-Advocacy in ADHD | How to Stand up for What You Need
Self-advocacy in ADHD is crucial. And also so challenging to actually implement. Today, I will give you a few steps you can follow if you want to learn how to advocate for yourself as a woman with A...
30 Okt 202522min
93 // 10 Things Holding You Back with ADHD
Do you ever feel like you're falling behind? Like everyone else has the upper edge? Perhaps you are struggling with one of the 10 things I discuss on today's episode. If you feel like ADHD is holding ...
28 Okt 202518min
92 // Are Productivity and Efficiency the Goal? with ADHD Coach, Diane Thomson
Are you striving for productivity and efficiency? Do you ever wish your brain functioned like someone else's, so that you could get more done? Listen to my conversation with ADHD Coach, Diane Thomson,...
23 Okt 202543min
91 // The ADHD Comparison Trap
Stuck in comparison? It's not a fun place to be! In today's episode, I'll give you 5 tips to avoid comparison and share the downsides of comparing and why having ADHD makes it even trickier to avoid. ...
21 Okt 202510min
90 // When You Feel Like Giving up on Your Goals
Sometimes it just feels too hard. To work towards our goals. To work on becoming a better person. Sometimes it just feels like, what's the point? In this episode, I'm going to share with you my own ex...
17 Okt 202517min
89 // Rejection Sensitivity in ADHD | How to Stop Spiraling
Rejection sucks. It doesn't feel good. But what do you say to yourself when you feel rejected? Or when you feel like you've failed? This is where confidence comes in. Confidence about the truths of wh...
14 Okt 202511min
88 // ADHD, Autism and Giftedness with Elizabeth Brink
In today's episode, I had the honor of interviewing Elizabeth Brink about her ADHD journey — from an early diagnosis, a late adult rediscovery, and the layered intersections with autism, giftedness, a...
7 Okt 202540min
87 // Can You Enhance ADHD Brain Function, with Dr. Joaquin Anguera
Join me in this fascinating interview with Dr. Joaquin Anguera, an associate professor in the department of neurology and psychiatry at UCSF. Dr. Anguera shares some of the research he's done, how it'...
30 Sep 202544min
