
Ep 5 - Being kind to yourself - with Manoj Dias
This week Leisa and Leanne chat with Manoj Dias - Father, Writer, Meditation Teacher and Founder of A—SPACE Meditation Studio. He is also a lululemon ambassador, a role he uses to champion more acces...
11 Mai 202052min

Ep 4 - Alcohol Explained with William Porter
Leisa and Leanne talk to William Porter, the author of Alcohol Explained - an in depth at alcohol as a substance and what it does to our body. Ever wondered why alcohol helps you 'wind down', why yo...
4 Mai 20201h 11min

Ep 3 - Choosing Health with Etch Sparkling
Leisa and Leanne talk to Jason and Andy Quin from Etch Sparkling - a range of AF drinks made with Australian native fruits, herbs & honey. Jason bravely opens up about his struggle with alcohol and ...
27 Apr 20201h 3min

Ep 2 - The Art of Sober Self-Isolation
Leisa and Leanne sit down in front of their respective screens and discuss life under lockdown. We talk about the issues that many of those may be facing right now - increased anxiety and uncertaint...
19 Apr 20201h 1min

Episode 1: Our Story
Leisa and Leanne share the story of their journeys to becoming alcohol free. We introduce ourselves and our new podcast in this episode. We talk about how and why we quit the booze and what's compel...
13 Apr 202050min

After Alcohol Trailer
‘After Alcohol’ will be taking a look at what it’s like to live an alcohol-free life and breaking down the stigma surrounding this. We want to normalise the alcohol-free lifestyle and believe alternat...
7 Apr 20201min



















